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Dear Parent2020 has been an unprecedented year, with a particular context (COVID-19) which for most countries led to a lockdown of several months. Millions of people had to change their habits, using multiple electronic devices all day long and after the lockdown the global population became again exposed to the sun enjoying the outdoors.Protect your eyes against Blue-violet light & UV rays.On October 8th 2020 - World Sight Day, Jarma Wellness along with their Vision care partners, Essilor India has launched a campaign to drive conversation and awareness around the importance of eye protection against light exposure (blue-violet light and UV rays) outdoors and indoors. One can log onto?? website, and do a quick check of their vision and find information about light exposure & visual equipment. Students, parents, family members, friends can take part in the campaign. These tests have no diagnostic value. If they indicate potential vision difficulties, please follow up with a comprehensive eye health exam with a vision care professional. No personal health information is collected or retained.It's OK to be NOT OKOn October 10th 2020 - World Mental Health Day, Jarma Wellness has initiated a campaign to remove the stigma around Mental Health. Mental health has been a silent pandemic unfolding around us, in the current times with COVID 19, this issue is further exacerbated. Let’s pledge to speak up -?It's OK to be NOT OK?and support friends and family members who do not feel OK. Please remember, children, are also as likely to face mental & emotive issues like Anxiety, Depression etc. as adults.This campaign also likes to bring to your attention, the importance of Vitamin D and its effects on bone health, immunity and indeed Mental Health. Sunshine is considered the best source of Vitamin D, however, in the current times children may have less opportunities to spend in the outdoors, and we have to look at ways they can get adequate Vitamin D. Jarma Wellness and Vitamin D Guru have initiated a 6 month awareness drive on Vitamin D - focusing on its positive impact on Mental Health, Immunity and Respiratory Health, given that these are the three primary areas of concern for everyone in the current times. One can visit for more detailsParticipation in these campaigns is optional.Stay Safe. ................
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