YEAR 10 HOME ECONOMICS TIME: 1h 30min
DEPARTMENT FOR CURRICULUM, RESEARCH, INNOVATION AND LIFELONG LEARNING Directorate for Learning and Assessment Programmes Educational Assessment Unit
Annual Examinations for Secondary Schools 2018
YEAR 10
HOME ECONOMICS
TIME: 1h 30min
Name: _____________________________________
Class: _______________
Answer all the questions. 1a. Food is made up of substances called "nutrients".
i. Name the missing nutrients and give the function of each in the body.
ii. List two sources for each of the missing nutrients.
Nutrient 1: ________________________ Function: Needed to give us energy Sources: ______________________ ________________________
Nutrient 2: ________________________ Function:_______________________________________________________ Sources: Milk, Chicken
Nutrient 3: Fats Function:_______________________________________________________ Sources: Sunflower oil, Olive oil
Nutrient 4: ________________________ Function:_______________________________________________________ Sources: ______________________ ________________________
Nutrient 5: ________________________
Function:_______________________________________________________
Sources: ______________________
Home Economics ? Year 10 ? 2018
________________________ (? x 14 = 7 marks)
Page 1 of 12
b. Nutrients are divided into macronutrients and micronutrients. Which are the
micronutrients?
_____________________________
____________________________
(1 mark)
c. Fill in and complete the following sentences.
i. Connie has recently been diagnosed with osteoporosis. Her diet might be
lacking in _________________ and Vitamin _____.
(1 mark)
ii. State four foods which are rich in the nutrients mentioned above. _____________ _____________ _____________ _____________ (2 marks)
iii. John has undergone an operation, and has also lost a lot of blood. He is
suffering from anaemia. He was told to eat ______________ rich foods.
Vitamin _____ helps in its absorption.
(1 mark)
iv. State four foods items rich in the vitamin mentioned in (iii). _____________ _____________ _____________ _____________ (2 marks)
v. The Vitamin mentioned in (iii) is easily destroyed. Write three important points that we should remember when preparing and cooking food to prevent this nutrient from being lost. ______________________________________________________ ______________________________________________________ ______________________________________________________ (3 marks)
Page 2 of 12
Home Economics ? Year 10 ? 2018
2. Below are a sample of three menus. Choose the one most suitable for lunch for a family consisting of working parents and two teenage boys and their grandmother. Give two reasons for your choice.
Menu A
Broth
Grilled beef with chips
Pudding and Custard
Menu B
Vegetable Soup
Chicken Stew with Rice and boiled potatoes
Fresh fruit salad
Menu C Chicken breast wrapped in bacon
Crisps Ice-cream
Menu: ________
(1 mark)
Reasons:
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
(4 marks)
3. John is fifty-five-years old, and is obese and suffers from coronary heart disease. He does not cook at home, and eats ready-made foods like cheesecakes and pizza. He does not do any exercise as he enjoys staying at home watching television and snacking on salty snacks.
Home Economics ? Year 10 ? 2018
Page 3 of 12
a. Identify two things which are leading to obesity and coronary heart disease in John. ______________________________________________________ ______________________________________________________ (2 marks)
b. What changes can John make to his diet to improve his health? ______________________________________________________ ______________________________________________________ (2 marks)
c. Plan a menu for a day which John can follow at home. Give a reason for your choice.
Breakfast: ______________________________ Reason: ______________________________________________________ ______________________________________________________
Lunch: _________________________________ Reason: ______________________________________________________ ______________________________________________________
Dinner: _________________________________
Reason:
______________________________________________________
______________________________________________________
Page 4 of 12
(6 marks)
Home Economics ? Year 10 ? 2018
4. David is a working single father with two young children aged three and five. He has a full time job and sometimes finds it difficult to prepare a home cooked meal.
a. After looking at the above situation, write down six factors which might affect David's choice of food for him and his children.
Factors Affecting David's Choice of
Food
(6 marks)
b. Choose two of the mentioned factors and explain how these are affecting
David and his family.
Factor 1: ______________________
Explanation:________________________________________________
__________________________________________________________
Factor 2: ______________________
Explanation: _______________________________________________
__________________________________________________________
(2 marks)
Home Economics ? Year 10 ? 2018
Page 5 of 12
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