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Week 6 Grade 2Activities to do at homeSo this is a lesson where we can make up a game or games to help you get fit, getting creative and of course practicing your skills.I want you to watch each of these videos and I want you to pick out three activities to doFor your favourite activity I would like you to do one of the followingto take a video of you completing one of the gamesWrite down what your game is and what is the main skill you are practicingEg : fitness, Throwing, catching, running, defending an areaTake some photos of your activityActivities to choose fromMake an Exercise Clock I want to see you make an exercise clock… Here is the :link: the ball activity. This activity you can use any ball that bouncesHere’s the link : Group family Games to do at home and weekly fitnessActivity 1 : Do these activitiesSkillActivity 1Activity 2RunRun up and down the front or back yard for 1 minute.Do this 5 timesJog on the spot for 20-30 seconds Do this 5 timesCatchPracticing you birds nest, catch the ball or another object at least 10 times.Throw and catch with a family member ORThrow and catch off a wallDo 10 catches x 5 timesJumpDo 5 sets of 10 frog jumps. Make sure you do all the way downSee how long you can jump like a kangaroo for. Planking / Over the bridge/ Push up challengeDo an over the bridge and see how long you can do it forSee if you can do a push up. Remember you can bend you knees or keep them straight. But you must just bend those elbowsActivity 2YouTube Fitness/Activity ChannelsDisney FitnessSimilar to Glenn Higgins Fitness, this YouTube video asks students to choose sides based on their favourite superheros and complete the battles based on their selections. Yoga or my videoMr. C’s VideosWarm up Activity : Body Movements : Kids to choose one of the videos and follow the story for at least 10 minutesNEW ONE : Harry Potter Cozmic YogaUse the youtube link provided : ................
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