2007 New Mexico Conference on Aging
Yoga. Demonstration. Go´Wa Lawn. Tuesday, 7:00 a.m. – 8:00 a.m. General Audience. SilverSneakers ® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. ................
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