CHILDREN’S RECIPES

1 cup cooked brown rice 2/3 cup cooked couscous *4 oz lean meat ½ cup red beans 2 sweet potatoes. 2 med white potatoes Snack Snack Snack Snack Snack. 1 orange 1 banana 6 whole pecans ½c dried fruit 1 nectarine. 8oz plain yogurt 8oz plain yogurt 8oz plain yogurt 2 … ................
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