Reset your Metabolism and Health in only 7 days!
Dinner 1 Protein 2 Vegetables 1 Carbohydrate 1 Fat Follow the recommended servings for each meal. PROTEIN Food Portion Size 1 egg 3 oz. 3 oz. 2 oz. Eggs White Meat (turkey, chicken) Salmon/Fish Raw Nuts VEGETABLES Food Portion Size 1 cup 1 cup Green Other colors FATS Food Portion Size 1 Tbsp. 2 Tbsp. Olive Oil GOLO Salad Dressing (page 5 ... ................
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