Forms To Accompany the Audits and More Manual
Day 1,2 & 3 - No bread, potato, rice, pasta, fruit or alcohol. Day 1 . ... You will want to follow a VLCD (Very low calorie diet) for about 3-5 days, and then you can decide if you want to remain on the VLCD or move to an RCD (restricted calorie diet 800-1200) ... Seared tuna with Tabasco sauce served with green beans, basmati rice and ... ................
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