Weekly Workout Plan (April 13 April 19)
minute full-body strength training workout Tom Merrick: Bodyweight strength workout (40 minutes) LM BARRE 01 (30-or 45-minute options) Thursday Cardio POUND with Becca FitnessBlender: Low-impact beginner cardio workout (30 minutes) FitnessBlender: HIIT cardio workout with advanced and low-impact mods (40 minutes) BODYCOMBAT 77 (30-, 45-, or 55 ... ................
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