Fitness Unit Plan - thenewPE
Check the workout charts of everyone in class to verify the information is being accurately recorded . Lesson Plans ... 10-30% - Normal >30% - Obese. 2. Body fat for men. 0 - 5% - Unhealthy. 5 - 25% - Normal >25% - Obese. 3. Blood Pressure: mmHg ... The total one-minute post-exercise heart rate is the subject's score for the test. ................
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