Beginner Exercise Recommendations Men

Complete your exercises with little rest between each circuit. ... LOW-AB LEG RAISES BODYWEIGHT 1 SET, 10 REPS 2 SETS, 10-15 REPS 2 SETS, 10-15 REPS BACK: ... Microsoft Word - Beginner Exercise Recommendations_Men Author: Owner Created Date: 5/20/2009 7:31:06 PM ... ................
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