The Compass - Senior Services of Wichita

Senior Services, Inc. of W ichita

The Compass

FEBRUARY 2015

ANNOUNCING

Senior Employment Program 2015 Job Fair

Tuesday, March 17th 9:00 am - 11:00 am American Red Cross 1900 East Douglas

The program is a valuable referral/placement service for jobseekers age 55 and better. All job fair attendees must pre-register by visiting the offices in the North building of 200 S. Walnut between the hours of 9:00am - 3:00pm. Attendees must register as a client of the program then attend an orientation. Registration deadline is Friday, March 13, 2015. There is no cost to register or attend the fair but donations to the program are encouraged.

WHAT CAN THE SENIOR EMPLOYMENT PROGRAM OFFER YOU?

QUALITY JOB LEADS VOLUNTEER OPPORTUNITIES ANNUAL JOB FAIR RESUME ENHANCEMENT 32 YEARS OF PROVEN SUCCESS

WEEKLY JOB CLUB COMPUTER TRAINING NETWORKING INTERVIEW STRATEGIES MUCH, MUCH MORE

CALL TODAY 267 - 1771

Information Central

Northeast Senior Center 2121 E. 21st Wichita, KS 67214 (316) 269-4444 Hours: 8:00am - 4:30pm Director: Carnesha Tucker CarneshaT@

Downtown Senior Center 200 S. Walnut Wichita, KS 67213 (316) 267-0137 (or try him at Linwood) Hours: 8:00am - 4:30pm Director: Gerald McCoy GeraldM@

Orchard Park Senior Center 4808 W. 9th Wichita, KS 67212 (316) 942-2293 Hours: 8:00am - 4:30pm Director: Diane Nutt DianeN@

Linwood Senior Center 1901 S. Kansas Wichita, KS 67211 (316) 263-3703 Hours: 8:00am - 4:30pm Director: Cherise Langenberg CheriseL@

Senior Services, Inc. Administrative Offices 200 S. Walnut (316) 267 - 0302

The Programs of Senior Services, Inc. of Wichita CAN help you or a loved one today!

"LIKE" us on Facebook search for Senior Services, Inc. of Wichita

"FOLLOW" us on Twitter search for SrSrvsofWichita

In-Home Respite Care 267-1771 ext. 233

Info/Assistance on Aging 267-0122 ext. 201 Meals on Wheels 267-0122 Roving Pantry 267-4378

Senior Employment Program 267-1771

Senior Mentor Program 267-0302 ext. 203

CLOSINGS: All programs of Senior Services, Inc. of Wichita will be closed Monday, February 16, 2015 for Presidents' Day.

Senior Services Inc. of Wichita is not a government organization. We are a not for profit charity who relies on several funding sources, including private donations, to operate our 10 programs.

Inside This Issue February 2015

SSI Directory................................................. 2-3 Northeast ....................................................... 4-7 Orchard Park ................................................. 8-11 Downtown ..................................................... 12-15 Linwood ........................................................ 16-19

Mission: Senior Services, Inc. of Wichita is dedicated to delivering services that allow older adults the opportunity to lead quality lives while continuing to make positive contributions to the community.

Vision: Senior Services, Inc. of Wichita shall be the area's premier provider of services for older adults that enhances their quality of life.

Page 2

SPOTLIGHT ON SENIOR CENTER EVENTS FEBRUARY 2015

VALENTINE'S DAY CELBRATIONS

Valentine's Party Northeast Senior Center Friday, February 13 2:00 P.M. - 4:00 P.M.

Love Stories Linwood Senior Center Monday, February 9 2:00 P.M - 4:00 P.M.

Love is basic for the very survival of mankind...love is the only absolute ultimately; love is the highest good. He who loves has somehow discovered the meaning of ultimate reality.

Martin Luther King, Jr.

FEBRUARY IS AMERICAN HEART MONTH

Here are just a few of the presentations designed to optimize your health. For more details read each senior center section of this issue.

Northeast Importance of Wellness Checkups Fri. Feb 13 at 11:30 A.M.

Orchard Park Medication Management Feb. 13 at 11:15 A.M.

Vein Disease Feb. 23 at 11:15 A.M.

Linwood Hypertension The Silent Killer Feb. 20 at 10:15 A.M.

Heart Health Feb. 27 at 10:15 A.M.

TECHNOLOGY 2015

iPAD Evening Classes Orchard Park Feb 12, 19 & 26 6:00 P.M.

Beginners Computer Classes Linwood Feb. 11 & 18 9:00 A.M.

Low Down on Downloads (digital pictures) Linwood March 25 9:30 A.M.

Contact Alex Nicholas to place an ad today! ANicholas@ or (800) 950-9952 x2538

8846 West Monroe Circle, Wichita, KS 67209



(316) 722-4291

Wheelchair vans Wheelchair/scooter lifts Accessible automotive seating Hand controls ? VA Approved

SALES, SERVICE AND INSTALLATION OF STAIRLIFTS WWW. (316) 722-4291

Authorized for the City of Wichita License #08091

APPROVED VA PROVIDER SEE STAIRLIFT DEMO UNIT INSIDE

KANSAS TRUCK MOBILITY SHOWROOM

MOVE-IN SPECIAL $1000 OFF YOUR FIRST MONTH RENT

when you mention this ad.

Learn more about how our elegant home-like environment, full range of medical services, and high staff-

to-resident ratio allow you to comfortably age in place with us, regardless of your needs!

551 S. Holland, Wichita, KS 67209 Office: (316) 771.7585



? FOR AD INFO CALL Alex Nicholas at 1-800-950-9952 WWW. SENIOR SERVICES INC. OF WICHITA,WICHITA

A 4C 02-0994

01-12-2015 10:09:19

All Roads Lead to...Northeast Senior Center

Come join us for our Valentine's Day Party

Friday, February 13th

FROM THE DIRECTORS' DESK: Hello Everyone...I pray all is well. Just wanted to let you know that this is going to be a fun-filled exciting year. I am looking forward to making the center the most happening place for 55+. You can help too, by getting the word out about all the cool parties, dinners and classes that we will be having. If you are interested in helping

get the word out, please let me know...Be Blessed!!!

Time: 2pm - 4pm $5 members/$7 nonmembers

~ FOOD FOR THOUGHT ~

Do the best you can until you know better. Then when you know better,

do better.

~ Maya Angelou

Ongoing Activities

Monday 9:30 WSU Exercise 10:30 Advisory Council (Feb. 9th) 11:30 GNNP Lunch 12:30 T.O.P.S. (Taking Off Pounds Sensibly) 1:30 Sing-a-long

Thursday 9:30 Cross-Stitching

10:30 Crochet Class 10:30 Jewelry Class 11:30 GNNP Lunch 12:00 Women's Bible Study

1:00 Spanish Class

Tuesday 9:30 Keep It Moving (Exercise) 10:00 Beginner's Crochet 10:30 Bingo 11:30 GNNP Lunch 1:00 Spanish Class

Wednesday 9:30 WSU Exercise 10:00 Special Events Committee (Feb. 11th) 11:30 GNNP Lunch 1:00 Line Dance (2nd & 4thWed)

Friday 9:30 WSU Exercise

10:00 Crochet Class 11:30 GNNP Lunch

1:00 Bridge

*New Classes and time changes in Bold Print

Page 4

Registration Required for ALL center activities

...Northeast Senior Center

Monthly Events

Advisory Council: Monday, February 9th, at 10:30am

Special Events Committee: Wednesday, February 11th, at 10am

Blood Pressure Checks: Therapeutic Time

(1st Tuesday each month at 11am)

Foot Care by Michelle Steinke (First Wednesday each month by appointment) Michelle does nail trimming, corns, calluses and foot massages. Please call 946-0722 (leave a message)

The Center will be CLOSED February 16th for Presidents' Day

Did you know that February is American Heart Month? So...How is your heart

doing?

Here are a few tips to improve your health ():

x Don't smoke or use tobacco x Exercise for 30 minutes each day

x Eat a heart-healthy diet x Maintain a healthy weight x Get enough quality sleep x Get regular health screenings

Northeast will be providing tax services again, courtesy of AARP. Call (316) 269-4444 to

schedule. Taxes will be prepared on Tuesdays, Wednesdays, & Thursdays ~ 9am-3pm (Feb.3-Apr.9)

900 N Bayshore Dr ? Wichita, KS 67212 (316) 945-3344

awaterfront@

Our residents enjoy our quiet atmosphere and beautiful lakeside view. Scheduled DFWLYLWLHV RXWLQJV ?VKLQJ DQG IDPLO\ get-togethers. Meals, laundry, housekeeping,

bathing & dressing assistance, medication administration and more.

Pricing is all inclusive.

Contact Alex Nicholas to place an ad today! ANicholas@ or (800) 950-9952 x2538

Helpline 24 hours a day 7 days a week

1-800-272-3900

centralandwesternkansas

Support Our Advertisers

Check the ads on this page before you check the internet or yellow pages.

? FOR AD INFO CALL Alex Nicholas at 1-800-950-9952 WWW. SENIOR SERVICES INC. OF WICHITA,WICHITA

B 4C 02-0994

01-12-2015 10:09:19

...Northeast Senior Center

Educational Opportunities

February

Monday, Feb. 2 @ 11:45am Emilie Hagan-Nurse Practitioner, Diabetic Care

Topic: "Problem Solving Diabetes" (This will be an ongoing class to help manage

Diabetes)

Thursday, Feb. 5 @ 9:30am Clay Cox, Blackbelt

Topic: "Self Defense for Seniors" (This will be a 5 week series class)

Thursday, Feb. 5 @ 11:45am Hart Pharmacy

Topic: "Foot Problems" (A discussion on why people have problems and

helpful tips and ways to care for the feet)

Friday, Feb. 6 @ 11:45am Cypress Springs

Topic: "Alzheimer's & Activities"

Friday, Feb. 13 @11:45am Mobile Medical

Topic: "Importance of Regular Wellness Check-Ups"

Thursday, Feb. 19 @ 11:45am Hart Pharmacy

Topic: "Arthritis" (A discussion on Arthritis/helpful tips of managing)

March

Thursday, Mar. 5 @ 11:45am Hart Pharmacy

Topic: "Vein Disease & Leg Pain" (A discussion on dealing with aches and pains

associated with the legs and helpful tips on coping)

Thursday, Mar. 12 @ 11:45am Hart Pharmacy

Topic: "Fear of Falling" (A discussion of fears associated with falling

and tips to help prevent them)

Thursday, Mar. 19 @ 11:45am Hart Pharmacy Topic: "Thyroid"

(A discussion to help understand problems associated with thyroid disorders)

Thursday, Mar. 26 @ 11:45am Hart Pharmacy Topic: "Shingles"

(A discussion on Shingles and ways to treat the symptoms)

Friday, Mar. 27 @ 11:45am Cynthia Ongeche-(Consumer Credit Counseling)

Topic: "Tips on Budgeting" (A discussion with tips to help budget your

finances)

Friday, Feb. 20 @ 11:45am Tax Advocate Service

Topic: "Tax Tips & Updates for 2015"

Thursday, Feb. 26 @ 11:45am Hart Pharmacy

Topic: "Safety in the Home"

Red Cross G.N.N.P. Offers lunch at 11:30am For reservations, call (316) 219-4020

Page 6

...Northeast Senior Center

Contact Alex Nicholas to place an ad today!

ANicholas@ or (800) 950-9952 x2538

Newly Remodeled Short Term Rehab Wing offering PT, OT, Speech, & IV Therapy to help you gain your independence to return to your home

Medicare & Medicaid Certi ed

2133 S. Elizabeth, Wichita ? 316-262-4473

Mt. Hope Nursing Center & Larsen Independent Living Apts.

Making "Living Longer" Better

By providing compassionate care to the elders we serve.



316-667-2431

FOR AD INFO CALL Alex Nicholas at 1-800-950-9952 ? WWW.

SENIOR SERVICES INC. OF WICHITA,WICHITA

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01-12-2015 10:09:19

All Roads Lead to...Orchard Park Senior Center

Director's Notes:

Greetings Everyone!!

February is American Heart Month. During the month of February, Americans see the human heart as the symbol of love. Since February is American Heart Month, use it as a time to show yourself the love by learning about your risks for heart disease and stroke and stay "heart healthy" for yourself and loved ones.

As you begin your journey to better heart health, which will last a lifetime, keep these things in mind: x Try not to become overwhelmed. Every step brings you closer to a healthier heart and every healthy

choice makes a difference.

x Partner up. The journey is more fun and often more successful when you have company. Ask friends and family to join you.

x Don't get discouraged. You may not be able to take all of the steps at one time. Get a good night's sleep, which is also important for a healthy heart and do what you can tomorrow.

x Reward yourself. Find fun things to do to decrease your stress. Round up some colleagues for a lunchtime walk, join a singing group, or have a healthy dinner with your family or friends.

Centers for Disease Control and Prevention

Ongoing Activities

Mondays:

8 & 9 am Co-ed Low Impact Aerobics 9:00 am Wii Bowling 9:00 am T.O.P.S (Taking Off Pounds Sensibly) 9:30 am Pickleball 10:30 am Stretch & Tone Chair Exercise 12:00 pm Open Pool Tables 12:30 pm Mexican Train Dominoes

Tuesdays:

8:15 am Ease into Fitness 9:00 am Restorative Dance 12:30 pm Duplicate Bridge 12:30 pm Pool Tournaments 8 ball (2nd & 4th Tuesdays) 9 ball (1st, 3rd & 5th Tuesdays)

Wednesdays:

8 & 9 am Co-ed Low Impact Aerobics 9:45 am Wii Bowling 10:30 am Computer Lab

Wednesdays Continued:

10:30 am Bingo for Groceries 12:00 pm Open Pool Tables 12:30 pm Party Bridge

Thursdays:

8:15 am Ease into Fitness 9:00 am Crocheting with June 9:00 am I-Pad classes, (must be a registered

member) 6:00 pm ( alternating every other month) 9:00 am Movin and Groovin Senior Aerobics 12:00 pm Open Pool Tables 12:30 pm Mexican Train Dominoes 1:00-3:00 Pickleball

Fridays:

8 & 9 am Co-ed Low Impact Aerobics 9:00 am Wii Bowling 10:30 am Stretch & Tone Chair Exercise 12:00 pm Open Pool Tables

Page 8

Registration Required for ALL center activities

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