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RESTING HEART RATE CHARTMEN (Beats per Minutes)AgeAthleteExcellentGreatGoodAverageBelow AveragePoor18 - 2549 - 5556 - 6162 - 6566 - 6970 - 7374 - 8182+26 - 3549 - 5455 - 6162 - 6566 - 7071 - 7475 - 8182+36 - 4550 - 5657 - 6263 - 6667 - 7071 - 7576 - 8283+46 - 5550 - 5758 - 6364 - 6768 - 7172 - 7677 - 8384+56 - 6551 - 5657 - 6162 - 6768 - 7172 - 7579 - 8182+65+50 - 5556 - 6162 - 6566 - 6970 - 7374 - 7980+WOMEN (Beats per Minutes)AgeAthleteExcellentGreatGoodAverageBelow AveragePoor18 - 2554 - 6061 - 6566 - 6970 - 7374 - 7879 - 8485+26 - 3554 - 5960 - 6465 - 6869 - 7273 - 7677 - 8283+36 - 4554 - 5960 - 6465 - 6970 - 7374 - 7879 - 8485+46 - 5554 - 6061 - 6566 - 6970 - 7374 - 7778 - 8384+56 - 6554 - 5960 - 6465 - 6869 - 7374 - 7778 - 8384+65+54 - 5960 - 6465 - 6869 - 7273 - 7677 - 8484+ ................
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