Ethos KOSHR MENU SEPTEMBER 2009



PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES

@ 617-522-6700 x 306

|[pic] Caribbean Menu – October 2016 [pic] |

|Monday |Tuesday |Wednesday |Thursday |Friday |

|3 |4 |5 |6 |7 |

|Jerk Chicken |Roasted Pork Loin W/Gravy |Arroz con Camarones (Shrimp) |Stewed Beef |Crispy Baked Fish |

|Seasoned Potato Wedges |Rice and Beans |Brown Rice |Mashed Sweet Potatoes |Tartar Sauce |

|Corn |Green Beans |Stir Fry Veg. |Broccoli |Veg. Rice Pilaf |

|Wheat Bread |Snack Loaf |Scali Bread |Wheat Roll |Carrots |

|Chocolate Pudding |Fruit |Brownie |Fruit |Wheat Bread |

| | | | |Fruit |

|10 |11 |12 |13 |14 |

|[pic] |Oxtails |Salmao Brasileiro (Salmon) |Caribbean Chicken |Crispy Baked Fish |

|Closed |W/Sauce |Chipotle Sweet Potatoes |Rice & Chic Peas |Tartar Sauce |

| |Yellow Rice |Mixed Veg. |Green Beans |Brown Rice |

| |Carrots |Wheat Roll |Wheat Roll |Broccoli |

| |Scali Bread |Fruit |Fruit |Rye Bread |

| |Vanilla Pudding | | |Fruit |

|17 |18 |19 |20 |21 |

|Jerk Chicken |Baked Tomato Chili Chicken w/Gravy |Tilapia W/Tomatillo Cilantro Salsa|Frango Assado (Brazilian |Beef Tips W/Peppers & Onions |

|Mashed Potatoes |Brown Rice & Beans |Veg. Rice Pilaf |Chicken) |Seasoned Potato Wedges |

|Spinach |Green Beans |California Blend Veg. |Brown Rice |Broccoli |

|Wheat Bread |Scali Bread |Wheat Roll |Carrots |Rye Bread |

|Chocolate Pudding |Fruit |Oatmeal Cookie |Snack Loaf |Fruit |

| | | |Fruit | |

| 24 |25 |26 |27 |28 |

|Baked Tomato Chili Chicken |Salmao Brasileiro (Salmon) |Arroz con Pollo (Chicken) |Braised Chicken W/Jicama Lime|Stewed Beef |

|Mashed Sweet Potatoes |Brown Rice |Brown Rice |Slaw |Veg. Rice Pilaf |

|Corn |Green Beans |Capri Blend Veg. |Yucca |Broccoli |

|Wheat Bread |Scali Bread |Wheat Roll |Wheat Bread |Wheat Bread |

|Butterscotch Pudding |Fruit |Birthday Cake |Fruit |Fruit |

|31 |To cancel a meal, |A suggested donation of $2.00 is |This month you’ll receive a complimentary jar of Nut’N Better |

|Chicken Pot Pie |please call: |requested. |creamy peanut butter with your meals. Nutrition Facts are |

|Carrots |(617)522-6700 | |attached on the jar. You may use it as you please. |

|Wheat Bread |Ext. 306 |Menu subject to change. | |

|Halloween Cookie |Before 9 am the previous day. | | |

| |Each meal includes low fat milk. | | |

PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES

@617-522-6700 x 306

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