Spring Cycle
Physical Activity and Nutrition Assessment. ... ½ cup= 4 strawberries, 6 baby . carrots, beans (whole or refried) Ex: fresh, canned, dried, frozen ... 1600 calories 1800 calories 2000 calories 2400 calories 1.5 cup fruit 1.5 cups fruit 2 cups fruit 2 cups fruit 2 cup veggies 2.5 cups veggies 2.5 cups veggies 3 cups veggies 5 oz of grains 6 oz ... ................
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