8 WEEK FULL BODY WORKOUT ROUTINE FOR WOMEN
8 WEEK FULL BODY WORKOUT ROUTINE FOR WOMEN This 8 week full body womens workout routine was designed to help you build lean muscle tone and burn fat. ... Build Muscle Training Level: Beginner Program Duration: 8 Weeks Days Per Week: 3 Days Time Per Workout: 45-70 Mins Equipment: Barbell, Bodyweight, Cables, Dumbbells Author: Team Muscle ... ................
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