Fitbit Charge 4 User Manual
[Pages:117]User Manual Version 1.2
Table of Contents
Get started What's in the box
Set up Charge 4 Charge your tracker Set up with your phone or tablet See your data in the Fitbit app
Unlock Fitbit Premium
Wear Charge 4 Placement for all-day wear vs. exercise Handedness
Change the band Remove a band Attach a new band
Basics Navigate Charge 4 Basic navigation Quick settings Adjust settings Check battery level Set up device lock Turn off the screen Care for Charge 4
Apps and Clock Faces Change the clock face Open apps Download additional apps Remove apps
Lifestyle
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Agenda Weather
Check the weather Add or remove a city
Notifications Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Respond to messages
Timekeeping Use the Alarms app Dismiss or snooze an alarm Use the Timers app
Activity and Sleep See your stats Track a daily activity goal Choose a goal Track your hourly activity Track your sleep Set a sleep goal Learn about your sleep habits See your heart rate Practice guided breathing
Fitness and Exercise Track your exercise automatically Track and analyze exercise with the Exercise app Phone GPS requirements Track an exercise Customize your exercise settings and shortcuts Check your workout summary
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Check your heart rate Custom heart-rate zones Earn Active Zone Minutes
Share your activity View your cardio fitness score
Control music with the Spotify app
Fitbit Pay Use credit and debit cards Set up Fitbit Pay Make purchases Change your default card Pay for transit
Update, Restart, and Erase Update Charge 4 Restart Charge 4 Erase Charge 4
Troubleshooting Heart-rate signal missing GPS signal missing Other issues
General Info and Specifications Sensors Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions Learn more Return policy and warranty
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Regulatory & Safety Notices
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USA: Federal Communications Commission (FCC) statement
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Canada: Industry Canada (IC) statement
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European Union (EU)
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IP Rating
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Argentina
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Australia and New Zealand
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Belarus
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Customs Union
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China
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India
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Indonesia
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Israel
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Japan
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Mexico
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Morocco
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Nigeria
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Oman
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Pakistan
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Philippines
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Taiwan
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United Arab Emirates
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Vietnam
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Zambia
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Safety Statement
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Get started
Push your goals further with built-in GPS, personalized heart-rate features, up to 7 days of battery life, and more on Fitbit Charge 4. Take a moment to review our complete safety information at safety. Charge 4 is not intended to provide medical or scientific data.
What's in the box
Your Charge 4 box includes:
Tracker with small band (color and material vary)
Charging cable
Additional large band (color and material vary)
The detachable bands on Charge 4 come in a variety of colors and materials, sold separately.
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Set up Charge 4
For the best experience, use the Fitbit app for iPhones and iPads or Android phones.
To create a Fitbit account, you're prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. After you set up your account, your first name, last initial, and profile picture are visible to all other Fitbit users. You have the option to share other information, but most of the information you provide to create an account is private by default.
Charge your tracker
A fully-charged Charge 4 has a battery life of up to 7 days. Battery life and charge cycles vary with use and other factors; actual results will vary. Note: The Charge 4 charging cable has a gray connector on the base of the clip. The Charge 3 charger doesn't work with Charge 4. To charge Charge 4:
1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device.
2. Clip the other end of the charging cable to the port on the back of Charge 4. The pins on the charging clip must lock securely with the gold contacts on the
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back of the tracker. Charge 4 vibrates, and a battery icon appears on the screen.
Charging fully takes about 1-2 hours. While the tracker charges, you can press the button to check the battery level. A fully-charged tracker shows a solid battery icon with a smile.
Set up with your phone or tablet
Set up Charge 4 with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. For more information, see devices.
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