Louisiana State University

1 cup basmati wholegrain rice. 750ml Chicken stock. 1 head of cauliflower. Handful fresh coriander. 1 onion. 2 cloves garlic. ... Half a cauliflower – cut into florets. Handful of broccoli florets. 500ml Vegetable stock. 1 Onion – finely chopped ... Chicken thighs – skin on and bone in. Salmon fillets. Mixed fish – fish pie mix. Turkey ... ................
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