Chapter 1 Study Questions with Answers

(Thiamin) and B3 (Niacin) – With 67 times the thiamin of brown rice, the NingXia wolfberry is the richest known whole food source of natural thiamin. Thiamin is essential for proper energy production, carbohydrate metabolism and thyroid function. The NingXia wolfberry also has 100 times the niacin as oat bran and 2 times that of baker’s yeast. ................
................