Instructional goal - USDA

DINNER-480 calories. CONFETTI RICE SALAD(300 cal) Place cooked rice in a shallow dish and refrigerate until cool. When cool, combine with sweet corn, black beans, red pepper, scallions and parsley. Whisk vinegar oil and oil together and pour over rice salad. Drink of choice-Green tea0 calories. Dessert-Cinnamon swirl bread (180 cal) DAY 26 ................
................