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Per ½ cup serving. Calories per serving: 130 Total Fat: 2.5g Carbohydrate: 19g Sugar: 10g Protein: 7.5g Sodium: 69mg Cheery Cheerio Parfaits. Makes 2 ½ cups. Serving sizes: Adults – 1 cup, Toddlers – ½ cup. Preparation Time: 10 minutes. Ingredients: 2 pieces of fruit of your choice (fresh or frozen), sliced 1 cup light yogurt of any flavor ................
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