ORIENTAL MANDARIN CHICKEN SALAD SPRING SALAD SIDE …
[Pages:5]ORIENTAL MANDARIN
CHICKEN SALAD
Serving Size: 10 oz. (283g) Servings Per Container: 1
SPRING SALAD
Serving Size: 6 3/4 oz. (191g) Servings Per Container: 1
SIDE SALAD
Serving Size: 7 oz. (200g) Servings Per Container: 1
S Calories: 260
Calories From Fat: 70
A
% Daily Value*
L Total Fat: 8g
12%
A
Saturated Fat: 1g Cholesterol: 85mg
5% 28%
D Sodium: 570mg
24%
S Total Carbohydrates: 18g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein: 25g
Calories: 200
Calories From Fat: 140
% Daily Value*
Total Fat: 16g
25%
Saturated Fat: 5g
25%
Cholesterol: 15mg
5%
Sodium: 590mg
25%
Total Carbohydrates: 8g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein: 6g
Calories: 45
Calories From Fat: 0
% Daily Value*
Total Fat: 0g
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 20mg
1%
Total Carbohydrates: 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein: 2g
Vitamin A Calcium
160% Vitamin C 50% Vitamin A
8% Iron
25% Calcium
120% Vitamin C 60% Vitamin A
10% Iron
25% Calcium
15% Vitamin C 25%
4% Iron
0%
GARDEN SALAD
Serving Size: 12 1/2 oz. (350g)
Servings Per Container: 1
S Calories: 80 A
Calories From Fat: 0 % Daily Value*
L Total Fat: 0g
0%
A Saturated Fat: 0g
0%
D
Cholesterol: 0mg Sodium: 40mg
0% 2%
S Total Carbohydrates: 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein: 3g
CHUNKY TURKEY & CHEESE
GARDEN SALAD
Serving Size: 17 1/2 oz. (490g) Servings Per Container: 1
Calories: 390
Calories From Fat: 190
% Daily Value*
Total Fat: 21g
32%
Saturated Fat: 11g
55%
Cholesterol: 95mg
32%
Sodium: 780mg
33%
Total Carbohydrates: 16g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein: 34g
HOUSE FIELD
GREEN SALAD
Serving Size: 5 1/2 oz. (156g) Servings Per Container: 1
Calories: 35
Calories From Fat: 0
% Daily Value*
Total Fat: 0g
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 75mg
3%
Total Carbohydrates: 8g
3%
Dietary Fiber 3g
12%
Sugars 0g
Protein: 1g
Vitamin A Calcium
30% Vitamin C 80% Vitamin A
8% Iron
0% Calcium
30% Vitamin C 80% Vitamin A
8% Iron
0% Calcium
110% Vitamin C 110%
8% Iron
20%
B
BAKED POTATO WITH BAKED POTATO
WITH PLAIN BAKED
A
BROCCOLI & CHEESE
BROCCOLI
POTATO
K Serving Size: 12 2/3 oz. (358g) E Servings Per Container: 1
Serving Size: 11 1/3 oz. (321g) Servings Per Container: 1
Serving Size: 10 oz. (284g) Servings Per Container: 1
D Calories: 330
Calories From Fat: 40 Calories: 270
Calories From Fat: 0 Calories: 260
Calories From Fat: 0
% Daily Value*
% Daily Value*
% Daily Value*
P Total Fat: 4.5g
7%
Total Fat: 0g
0%
Total Fat: 0g
0%
O
Saturated Fat: 1.5g Cholesterol: 5mg
85%
Saturated Fat: 0g
2%
Cholesterol: 0mg
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0% 0%
T Sodium: 330mg
14%
Sodium: 40mg
2%
Sodium: 30mg
1%
A Total Carbohydrates: 65g
22%
Total Carbohydrates: 62g
21%
Total Carbohydrates: 60g
20%
T Dietary Fiber 7g
28%
Dietary Fiber 7g
28%
Dietary Fiber 6g
24%
O
Sugars 4g
Protein: 9g
E
Sugars 4g Protein: 8g
Sugars 3g Protein: 7g
S Vitamin A Calcium
2% Vitamin C 100% Vitamin A
8% Iron
15% Calcium
2% Vitamin C 100% Vitamin A
6% Iron
15% Calcium
0% Vitamin C 45%
4% Iron
15%
INGREDIENTS
SIDE SALAD: Iceberg & leaf lettuce, tomatoes, cucumber & green pepper. ORIENTAL MANDARIN GRILLED CHICKEN SALAD: Field greens, griled chicken, carrots, almonds, Chinese Noodles, mandarin oranges. CHUNKY TURKEY & CHEDDAR SALAD: Iceberg & leaf lettuce, turkey breast, cheddar cheese, cucumbers, tomatoes, green pepper. SPRING SALAD: Field greens, mandarin oranges, red onion, feta, pecans. HOUSE FIELD GREEN SALAD: Field greens, cucumbers, tomatoes, green pepper. GARDEN SALAD: Iceberg, leaf lettuce, cucumbers, tomatoes, green pepper
LITE OLIVE OIL VINAIGRETTE DRESSING: Water, vinegar, vegetable oil (soybean, canola), olive oil, sugar, balsamic vinegar, salt, garlic, spices, modified food starch, xanthan gum, red bell pepper, onion, calcium disodium edta as a preservative. LITE ITALIAN DRESSING: Water, vinegar, vegetable oil (soybean, canola), corn syrup, salt, xanthan gum, garlic, natural flavor, onion, sodium benzoate, potassium sorbate and calcium disodium edta as preservative, propylene glycol alginate, red bell pepper, hydrolyzed soy and corn protein, spices, caramel, yellow 5. FAT FREE RASPBERRY VINAIGRETTE DRESSING: Water, vinegar, corn syrup, sugar, cucumber juice, red raspberry juice, salt, zanthan gum, potassium sorbate and calcium disodium edta as preservatives, onion, red bell pepper, citric acid, artificial flavor, garlic, red #40, blue #1.
KAISER ROLL: Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, sugar, yeast, salt, canola and/or soybean oil, wheat gluten, calcium propionate and potassium sorbate (preservatives), mono-diglycerides, sodium stearoyl lactylate, non-diastatic malt, lactic acid, acetic acid, ammonium sulfate, enzymes, ascorbic acid, l-cysteine, azodicarbonamide.
KIMMELWECK ROLL: Same as Kaiser Roll with an addition of rock salt and caraway seeds.
SOFT SESAME ROLL: Bleached enriched wheat flour (wheat flour, malted barley flour), niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, canola and/or soybean oil, yeast, (contains 2% or less of the folowing: salt, vital wheat gluten, malt, potassium sorbate, calcium propionate, guar gum, enzyme active soy flour, sodium stearoyl lactylate, datem, sunflower oil, enzymes, ascorbic acid, azodicarbonamde, corn starch.
NUTRITIONAL INFORMATION
ROAST BEEF SANDWICH
on Kaiser Ro ll (Dry, No Aujus) Serving Size: 5.5 oz. (156.4g) Servings Per Container: 1
Calories: 346 Calories From Fat: 55
% Daily Value*
Total Fat: 6.4g
9%
Saturated Fat: 1.7g
5%
Cholesterol: 72mg
%
Sodium: 408mg
%
Total Carbohydrates: 35g
12%
Dietary Fiber 1g
%
Sugars 2g
Protein: 36.7g
Vitamin A Calcium
0% Vitamin C 0%
4% Iron
10%
ROAST BEEF
Meat Only Serving Size: 3 oz. (86.4g) Servings Per Container: 1
Calories: 176 Calories From Fat: 44
% Daily Value*
Total Fat: 5g
%
Saturated Fat: 1g
%
Cholesterol: 72mg
%
Sodium: 38mg
%
Total Carbohydrates: 0g
%
Dietary Fiber 1g
%
Sugars 2g
Protein: 36.7g
Vitamin A Calcium
0% Vitamin C 0%
% Iron
%
BARBEQUE BEEF
S
on Kaiser Roll Serving Size: 6 1/2 oz. (183g)
A Servings Per Container: 1
N
D Calories: 360
Calories From Fat: 45 % Daily Value*
W Total Fat: 4.5g
7%
I Saturated Fat: 1g
5%
C Cholesterol: 45mg
15%
H Sodium: 950mg
40%
E
Total Carbohydrates: 51g Dietary Fiber 1g
17% 4%
S Sugars 14g
Protein: 26g
Vitamin A Calcium
0% Vitamin C 0%
4% Iron
0%
HAM SANDWICH
on Rye Bread with Lettuce & Tomato S Serving Size: 10 4/5 oz. (306g) A Servings Per Container: 1
N Calories: 280 D
Calories From Fat: 45 % Daily Value*
W Total Fat: 5g
8%
I Saturated Fat: 1.5g
8%
C Cholesterol: 45mg
15%
H
Sodium: 1190mg Total Carbohydrates: 36g
50% 12%
E Dietary Fiber 5g
20%
S Sugars 0g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
BARBEQUE BEEF
on Soft Sesame Roll Serving Size: 6 1/2 oz. (183g)
Servings Per Container: 1
Calories: 380 Calories From Fat: 60
% Daily Value*
Total Fat: 6g
9%
Saturated Fat: 2g
10%
Cholesterol: 50mg
17%
Sodium: 900mg
38%
Total Carbohydrates: 52g
17%
Dietary Fiber 1g
4%
Sugars 19g
Protein: 27g
Vitamin A Calcium
0% Vitamin C 0%
4% Iron
10%
COLD TURKEY SANDWICH
on Kaiser Roll with Lett uce & Tomato Serving Size: 9 4/5 oz. (276g) Servings Per Container: 1
Calories: 320 Calories From Fat: 60
% Daily Value*
Total Fat: 6g
9%
Saturated Fat: 1.5g
8%
Cholesterol: 50mg
17%
Sodium: 900mg
38%
Total Carbohydrates: 41g
14%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 29g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
HAM SANDWICH
on Kaiser Roll with Lettuce & Tomato Serving Size: 8 4/5 oz. (249g) Servings Per Container: 1
Calories: 290 Calories From Fat: 40
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1g
5%
Cholesterol: 45mg
15%
Sodium: 1140mg
48%
Total Carbohydrates: 40g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
COLD TURKEY SANDWICH
o n Rye Bread with Lettu ce & Tomato Serving Size: 10 4/5 oz. (306g) Servings Per Container: 1
Calories: 490 Calories From Fat: 70
% Daily Value*
Total Fat: 8g
12%
Saturated Fat: 2g
10%
Cholesterol: 40mg
13%
Sodium: 1050mg
44%
Total Carbohydrates: 75g
25%
Dietary Fiber 5g
20%
Sugars 12g
Protein: 32g
Vitamin A Calcium
0% Vitamin C 35%
20% Iron
25%
GRILLED CHICKEN SANDWICH
S
on Kaiser Roll with Lettuce &
A
Tomato
N Serving Size: 8 3/10 oz. (234g)
D Servings Per Container: 1
W Calories: 300 Calories From Fat: 35
I
% Daily Value*
C Total Fat: 3.5g
5%
Saturated Fat: 0g
0%
H Cholesterol: 85mg
28%
E Sodium: 750mg
31%
S Total Carbohydrates: 39g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 28g
Vitamin A Calcium
0% Vitamin C 20%
6% Iron
10%
GRILLED CHICKEN SANDWICH
on Soft Roll with Lettuce & Tomato Serving Size: 8 1/3 oz. (234g) Servings Per Container: 1
Calories: 320 Calories From Fat: 45
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1g
5%
Cholesterol: 85mg
28%
Sodium: 690mg
29%
Total Carbohydrates: 40g
13%
Dietary Fiber 2g
8%
Sugars 7g
Protein: 28g
Vitamin A Calcium
0% Vitamin C 20%
6% Iron
10%
O RANGE HO NEY MARINATED TURKEY SANDWICH
on Kaiser Ro ll with Lettuce Serving Size: 6 4/5 oz. (192g)
Servings Per Container: 1
Calories: 320 Calories From Fat: 35
% Daily Value*
Total Fat: 4.5g
7%
Saturated Fat: 1g
5%
Cholesterol: 40mg
13%
Sodium: 950mg
40%
Total Carbohydrates: 48g
16%
Dietary Fiber 1g
4%
Sugars 14g
Protein: 22g
Vitamin A Calcium
0% Vitamin C 4%
4% Iron
10%
ORANGE HONEY MARINATED
TURKEY SANDWICH
on Multigrain Roll with
S
Lettuce
A Serving Size: 6 4/5 oz. (222g)
N Servings Per Container: 1
D Calories: 390 Calories From Fat: 60
W
% Daily Value*
I Total Fat: 6g
9%
C Saturated Fat: 1g
5%
Cholesterol: 40mg
13%
H Sodium: 1140mg
48%
E Total Carbohydrates: 55g
18%
S Dietary Fiber 4g
15%
Sugars 14g
Protein: 27g
Vitamin A Calcium
0% Vitamin C 4%
0% Iron
15%
6.5 or less grams of fat
VEGGIE BURGER
o n Kaiser Roll with Lettuce & Tomato
Serving Size: 7 oz. (200g) Servings Per Container: 1
Calories: 320 Calories From Fat: 70
% Daily Value*
Total Fat: 8g
12%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 780mg
33%
Total Carbohydrates: 44g
15%
Dietary Fiber 9g
36%
Sugars 2g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 15%
4% Iron
10%
VEGGIE BURGER
on Multigrain Roll with Lettuce
Serving Size: 8 1/10 oz. (230g) Servings Per Container: 1
Calories: 390 Calories From Fat: 90
% Daily Value*
Total Fat: 10g
15%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 970mg
40%
Total Carbohydrates: 51g
17%
Dietary Fiber 12g
48%
Sugars 2g
Protein: 26g
Vitamin A Calcium
0% Vitamin C 15%
0% Iron
20%
No Fat
NOTE: All sandwiches sho wn do not include c ond iments.
NUTRITIONAL INFORMATION
HAM SANDWICH
o n Kaiser Roll with Lettu ce & Tomato Serving Size: 8 4/5 oz. (249g) Servings Per Container: 1
Calories: 290 Calories From Fat: 40
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1g
5%
Cholesterol: 45mg
15%
Sodium: 1140mg
48%
Total Carbohydrates: 40g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
BARBEQUE BEEF
on Soft Sesame Roll Serving Size: 6 1/2 oz. (183g) Servings Per Container: 1
Calories: 380 Calories From Fat: 60
% Daily Value*
Total Fat: 6g
9%
Saturated Fat: 2g
10%
Cholesterol: 50mg
17%
Sodium: 900mg
38%
Total Carbohydrates: 52g
17%
Dietary Fiber 1g
4%
Sugars 19g
Protein: 27g
Vitamin A Calcium
0% Vitamin C 0%
4% Iron
10%
BARBEQUE BEEF
S
on Kaiser Roll
A Serving Size: 6 1/2 oz. (183g)
N Servings Per Container: 1
D Calories: 360 W
Calories From Fat: 45 % Daily Value*
I Total Fat: 4.5g
7%
C Saturated Fat: 1g
5%
H Cholesterol: 45mg
15%
E
Sodium: 950mg Total Carbohydrates: 51g
40% 17%
S Dietary Fiber 1g
4%
Sugars 14g
Protein: 26g
Vitamin A Calcium
0% Vitamin C 0%
4% Iron
0%
COLD TURKEY SANDWICH
on Rye Bread with Lettuce
& Tomato Serving Size: 10 4/5 oz. (306g) Servings Per Container: 1
Calories: 490 Calories From Fat: 70
% Daily Value*
Total Fat: 8g
12%
Saturated Fat: 2g
10%
Cholesterol: 40mg
13%
Sodium: 1050mg
44%
Total Carbohydrates: 75g
25%
Dietary Fiber 5g
20%
Sugars 12g
Protein: 32g
Vitamin A Calcium
0% Vitamin C 35%
20% Iron
25%
COLD TURKEY SANDWICH
on Kaiser Roll with L ettuce
& Tomato Serving Size: 9 4/5 oz. (276g) Servings Per Container: 1
Calories: 320 Calories From Fat: 60
% Daily Value*
Total Fat: 6g
9%
Saturated Fat: 1.5g
8%
Cholesterol: 50mg
17%
Sodium: 900mg
38%
Total Carbohydrates: 41g
14%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 29g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
VEGGIE BURGER
S
on Kaiser Roll with Lettuce & Tomato
A Serving Size: 7 oz. (200g)
N Servings Per Container: 1
D Calories: 320 W
Calories From Fat: 70 % Daily Value*
I Total Fat: 8g
12%
C Saturated Fat: 0g
0%
H Cholesterol: 0mg
0%
E
Sodium: 780mg Total Carbohydrates: 44g
33% 15%
S Dietary Fiber 9g
36%
Sugars 2g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 15%
4% Iron
10%
VEGGIE BURGER
o n Multigrain Roll with Lettuce Serving Size: 8 1/10 oz. (230g) Servings Per Container: 1
Calories: 390 Calories From Fat: 90
% Daily Value*
Total Fat: 10g
15%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 970mg
40%
Total Carbohydrates: 51g
17%
Dietary Fiber 12g
48%
Sugars 2g
Protein: 26g
Vitamin A Calcium
0% Vitamin C 15%
0% Iron
20%
O RANGE HONEY MARINATED
TURKEY SANDWICH on Kaiser Roll with
Lettuce Serving Size: 6 4/5 oz. (192g) Servings Per Container: 1
Calories: 320 Calories From Fat: 35
% Daily Value*
Total Fat: 4.5g
7%
Saturated Fat: 1g
5%
Cholesterol: 40mg
13%
Sodium: 950mg
40%
Total Carbohydrates: 48g
16%
Dietary Fiber 1g
4%
Sugars 14g
Protein: 22g
Vitamin A Calcium
0% Vitamin C 4%
4% Iron
10%
ORANGE HONEY MARINATED
TURKEY SANDWICH
S
on Multigrain Roll with
A
L ettuc e Serving Size: 6 4/5 oz. (222g)
N Servings Per Container: 1
D
W Calories: 390
Calories From Fat: 60 % Daily Value*
I Total Fat: 6g
9%
C Saturated Fat: 1g
5%
H Cholesterol: 40mg
13%
E Sodium: 1140mg
48%
S
Total Carbohydrates: 55g Dietary Fiber 4g
18% 15%
Sugars 14g
Protein: 27g
Vitamin A Calcium
0% Vitamin C 4%
0% Iron
15%
GRILLED CHICKEN SANDWICH
on Soft Roll with Lettuce & Tomato Serving Size: 8 1/3 oz. (234g) Servings Per Container: 1
Calories: 320 Calories From Fat: 45
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1g
5%
Cholesterol: 85mg
28%
Sodium: 690mg
29%
Total Carbohydrates: 40g
13%
Dietary Fiber 2g
8%
Sugars 7g
Protein: 28g
Vitamin A Calcium
0% Vitamin C 20%
6% Iron
10%
GRILLED CHICKEN SANDWICH
on Kaiser Roll with Lettuce & Tomato
Serving Size: 8 3/10 oz. (234g) Servings Per Container: 1
Calories: 300 Calories From Fat: 35
% Daily Value*
Total Fat: 3.5g
5%
Saturated Fat: 0g
0%
Cholesterol: 85mg
28%
Sodium: 750mg
31%
Total Carbohydrates: 39g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 28g
Vitamin A Calcium
0% Vitamin C 20%
6% Iron
10%
ROAST BEEF SANDWICH
S
on Kaiser Roll
A Serving Size: 5.5 oz. (156.4g)
N Servings Per Container: 1
D Calories: 346 Calories From Fat: 55
W
% Daily Value*
I Total Fat: 6.5g
%
C Saturated Fat: 1g
%
H
Cholesterol: 72mg Sodium: 408mg
% %
E Total Carbohydrates: 35g
%
S Dietary Fiber g
%
Sugars g
Protein: g
Vitamin A Calcium
% Vitamin C %
% Iron
%
HAM SANDWICH
o n Rye Bread with Lettuce & Tomato Serving Size: 10 4/5 oz. (306g) Servings Per Container: 1
Calories: 280 Calories From Fat: 45
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1.5g
8%
Cholesterol: 45mg
15%
Sodium: 1190mg
50%
Total Carbohydrates: 36g
12%
Dietary Fiber 5g
20%
Sugars 0g
Protein: 21g
Vitamin A Calcium
0% Vitamin C 35%
6% Iron
15%
Serving Size: 8 3/10 oz. (234g) Servings Per Container: 1
Calories: 300 Calories From Fat: 35
% Daily Value*
Total Fat: 3.5g
5%
Saturated Fat: 0g
0%
Cholesterol: 85mg
28%
Sodium: 750mg
31%
Total Carbohydrates: 39g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein: 28g
Vitamin A Calcium
0% Vitamin C 20%
6% Iron
10%
NUTRITIONAL
ORIENTAL MANDARIN
CHICKEN SALAD
Serving Size: 10 oz. (283g) Servings Per Container: 1
S Calories: 260
Calories From Fat: 70
A
% Daily Value*
L Total Fat: 8g
12%
A
Saturated Fat: 1g Cholesterol: 85mg
5% 28%
D Sodium: 570mg
24%
S Total Carbohydrates: 18g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein: 25g
Vitamin A Calcium
160% 8%
Vitamin C 50%
Iron
25%
INFORMATION
SPRING SALAD
Serving Size: 6 3/4 oz. (191g) Servings Per Container: 1
Calories: 200
Calories From Fat: 140
% Daily Value*
Total Fat: 16g
25%
Saturated Fat: 5g
25%
Cholesterol: 15mg
5%
Sodium: 590mg
25%
Total Carbohydrates: 8g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein: 6g
Vitamin A Calcium
120% 10%
Vitamin C 60%
Iron
25%
SIDE SALAD
Serving Size: 7 oz. (200g) Servings Per Container: 1
Calories: 45
Calories From Fat: 0
% Daily Value*
Total Fat: 0g
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 20mg
1%
Total Carbohydrates: 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein: 2g
Vitamin A Calcium
15% Vitamin C 25%
4% Iron
0%
GARDEN SALAD
Serving Size: 12 1/2 oz. (350g) Servings Per Container: 1
CHUNKY TURKEY & CHEESE
GARDEN SALAD
Serving Size: 17 1/2 oz. (490g) Servings Per Container: 1
HOUSE FIELD
GREEN SALAD
Serving Size: 5 1/2 oz. (156g) Servings Per Container: 1
S Calories: 80
Calories From Fat: 0
A
% Daily Value*
L Total Fat: 0g
0%
A
Saturated Fat: 0g Cholesterol: 0mg
0% 0%
D Sodium: 40mg
2%
S Total Carbohydrates: 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein: 3g
Calories: 390
Calories From Fat: 190
% Daily Value*
Total Fat: 21g
32%
Saturated Fat: 11g
55%
Cholesterol: 95mg
32%
Sodium: 780mg
33%
Total Carbohydrates: 16g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein: 34g
Calories: 35
Calories From Fat: 0
% Daily Value*
Total Fat: 0g
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 75mg
3%
Total Carbohydrates: 8g
3%
Dietary Fiber 3g
12%
Sugars 0g
Protein: 1g
Vitamin A Calcium
30% 8%
Vitamin C 80% Vitamin A
Iron
0% Calcium
30% Vitamin C 80% Vitamin A
8% Iron
0% Calcium
110% Vitamin C 110%
8% Iron
20%
B
BAKED POTATO WITH BAKED POTATO
WITH
A
BROCCOLI & CHEESE
BROCCOLI
PLAIN BAKED POTATO
K Serving Size: 12 2/3 oz. (358g) E Servings Per Container: 1
Serving Size: 11 1/3 oz. (321g) Servings Per Container: 1
Serving Size: 10 oz. (284g) Servings Per Container: 1
D Calories: 330
Calories From Fat: 40
Calories: 270
Calories From Fat: 0
Calories: 260
Calories From Fat: 0
% Daily Value*
% Daily Value*
% Daily Value*
P Total Fat: 4.5g
7%
Total Fat: 0g
0%
Total Fat: 0g
0%
O
Saturated Fat: 1.5g Cholesterol: 5mg
85%
Saturated Fat: 0g
2%
Cholesterol: 0mg
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0% 0%
T Sodium: 330mg
14%
Sodium: 40mg
2%
Sodium: 30mg
1%
A Total Carbohydrates: 65g
22%
Total Carbohydrates: 62g
21%
Total Carbohydrates: 60g
20%
T Dietary Fiber 7g
28%
Dietary Fiber 7g
28%
Dietary Fiber 6g
24%
O
Sugars 4g
E Protein: 9g
Sugars 4g Protein: 8g
Sugars 3g Protein: 7g
S Vitamin A
2% Vitamin C 100% Vitamin A
2% Vitamin C 100% Vitamin A
0% Vitamin C 45%
Calcium
8% Iron
15% Calcium
6% Iron
15% Calcium
4% Iron
15%
S ROAST BEEF - MEAT ONLY
A Serving Size: 3 oz. (86.4g) N Servings Per Container: 1
D Calories: 176 W
Calories From Fat: 44 % Daily Value*
I Total Fat: 5g
%
C Saturated Fat: 1g
%
H Cholesterol: 72mg
%
E
Sodium: 38mg Total Carbohydrates: 0g
% %
S Dietary Fiber g
%
GRILLED CHICKEN SANDWICH
on Soft Roll with Lettuce & Tomato Serving Size: 8 1/3 oz. (234g) Servings Per Container: 1
Calories: 320
Calories From Fat: 45
% Daily Value*
Total Fat: 5g
8%
Saturated Fat: 1g
5%
Cholesterol: 85mg
28%
Sodium: 690mg
29%
Total Carbohydrates: 40g
13%
Dietary Fiber 2g
8%
GRILLED CHICKEN SANDWICH
on Kaiser Roll with Lettuce & Tomato
Serving Size: 8 3/10 oz. (234g) Servings Per Container: 1
Calories: 300
Calories From Fat: 35
% Daily Value*
Total Fat: 3.5g
5%
Saturated Fat: 0g
0%
Cholesterol: 85mg
28%
Sodium: 750mg
31%
Total Carbohydrates: 39g
13%
Dietary Fiber 2g
8%
Sugars g Protein: g
Vitamin A Calcium
% Vitamin C %
% Iron
%
Sugars 7g Protein: 28g
Vitamin A
0%
Calcium
6%
Sugars 2g Protein: 28g
Vitamin C 20% Vitamin A
0%
Iron
10% Calcium
6%
Vitamin C 20%
Iron
10%
................
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