Avoiding Foods High in Oxalate - Harvard University

Nutritional benefits: Liberalization of dietary restrictions ... basil Nuts, seeds Popcorn(unsalted) or pretzels Bran Cereal Corn Flakes, Rice Krispies, Special K, Cheerios, Chex Dried lentils, beans, peas Green Beans or Wax Beans Hard cheeses Cream cheese or Neufchatel Cheese, butter, whipped cream Wheat Bread White breads, plain bagels ... ................
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