Or, download a Microsoft Word version of these menus



|Menu 1 | | | | | |

|Meal Pattern |Monday |Tuesday |Wednesday |Thursday |Friday |

|Breakfast |Banana Slices |Pink grapefruit |Applesauce |Orange Juice |Apple juice (vitamin |

|Juice or Fruit or |Crispy rice cereal |wedges |Pumpkin bread |Scrambled Eggs |C added) |

|Vegetable |Milk |Cinnamon Toast |Milk |Whole wheat toast |Blueberry pancakes |

|Cereal or Bread | |Milk | |Milk |with honey |

|Milk | | | | |Milk |

|Lunch or Dinner |Ham slices |Chicken stir-fry with|Spaghetti and meat |Baked breaded fish |Fiesta Chili Beans |

|Meat or Meat |Baked sweet potatoes|broccoli, carrots, |sauce |Green peas |Cheese sticks |

|Alternate |Garlic seasoned |and sweet  |Green salad with |Cheese topped |Apple wedges |

|Vegetable/Fruit (2 |green beans |peppers |cucumbers and |mashed potatoes |Crackers |

|servings of |Gelatin salad |Pear slices |shredded carrots |Peach slices |Milk |

|vegetable or fruit |with mixed fruit |Rice |Pineapple tidbits |Corn bread | |

|or both) |Whole wheat roll |Roll |French bread |Milk | |

|Bread |Milk |Milk |Milk | | |

|Milk | | | | | |

|Snack |Cheese toast |Mini banana muffins |Fruit cocktail |Carrot sticks |Peanut butter and |

|Select two of the |Orange wedges |Grape juice (vitamin |Graham crackers |Wheat crackers |fruit spread |

|following: |Water |C added) |Water |Water |sandwich |

|Meat or Meat | | | | |Water |

|Alternate | | | | | |

|Vegetable or fruit | | | | | |

|Bread or Bread | | | | | |

|Alternate | | | | | |

|Milk | | | | | |

    Be sure mixed dishes contain the appropriate amount of each meal component.

|Menu 2 | | | | | |

|Meal Pattern |Monday |Tuesday |Wednesday |Thursday |Friday |

|Breakfast |Orange Juice |Applesauce |Grapes cut in half |Strawberries |Tomato juice |

|Juice or Fruit or |Corn Flakes with |Baked French Toast |lengthwise |Pancakes with syrup |Scrambled egg |

|Vegetable |sugar to taste |with brown sugar |Cinnamon roll |& margarine |Whole wheat toast |

|Cereal or Bread |Milk |Milk |Milk |Milk |with honey & |

|Milk | | | | |margarine |

| | | | | |Milk |

|Lunch or Dinner |Tuna party |Toasted ham & |Busy Day Stew |Sliced baked turkey |Tortilla Pizza with |

|Meat or Meat |Peas & carrot |cheese sandwich |Banana slices in |Green Beans | Broccoli, |

| Alternate |Mashed potatoes |Orange half |strawberry gelatin |Baked sweet | Tomatoes, & |

|Vegetable/Fruit (2 |Whole wheat roll |Potato salad |Crackers |potatoes | Mozzarella |

|servings of |with margarine |Milk |Milk |Whole wheat roll |Cheese |

|vegetable or fruit |Peach slices | | |with |Carrot sticks |

|or both) |Milk | | |margarine |Fruit cocktail |

|Bread | | | |Milk |Vanilla Wafers |

|Milk | | | | |Milk |

|Snack |Peanut butter & |Pumpkin Bread with |Bagel with cream |Banana bread square |Oatmeal raisin |

|Select two of the |crackers |grape jelly | cheese |Raisins | cookies |

| following: |Milk |Milk |Apple wedges |Milk |Apricots |

| Meat or Meat | | |Milk | |Milk |

| Alternate | | |Water | | |

| Vegetable or fruit | | | | | |

| Bread or Bread |Water |Water | |Water | |

| Alternate | | | | |Water |

|Milk | | | | | |

Hyper Link’s will take you to Recipes below

|Day 1 |Breakfast - Milk, Cereal, Orange Juice |

| |Lunch - Milk, Corn Dog, Peas, Strawberries, |

| |Snack - Pumpkin Bars, Milk |

|Day 2 |Breakfast - Milk, French Toast, Applesauce |

| |Lunch - Milk, Tuna Casserole, Green Beans, Pineapple, |

| |Snack - Triscuit Crackers, American Cheese Slice |

|Day 3 |Breakfast - Milk, Tortilla w/Peanut Butter, Apple Slices |

| |Lunch - Milk, Grilled Cheese Sandwich, Pears, Lettuce Salad, |

| |Snack - Breadsticks, Pizza Sauce |

|Day 4 |Breakfast - Milk, Whole Wheat Toast, Orange Smiles |

| |Lunch - Milk, Scrambled Eggs, Hash Brown Potatoes, Kiwi, Bun |

| |Snack - Homemade Cookies, Milk |

|Day 5 |Breakfast -Milk, Doughnut, Grapes |

| |Lunch - Milk, Hamburger Hot Dish, Corn, Apple Slices, |

| |Snack - Yogurt, Cold Cereal |

|Day 6 |Breakfast - Milk, Cereal, Grape Juice |

| |Lunch - Milk, Turkey Sandwich, Raw Veggie Stix, Oranges/Pineapple in Jello, (Bread) |

| |Snack - Yogurt, Cold Cereal |

|Day 7 |Breakfast -Milk, Waffles, Banana |

| |Lunch -Milk, Cheesy Bread, Spaghetti or Pizza Sauce, Watermelon, Corn, (French Bread) |

| |Snack - Banana Bread, Apple Juice |

|Day 8 |Breakfast -Milk, Cereal, Orange Juice |

| |Lunch - Milk, Chili, (Beans/Tomatoes), Fruit Cocktail, Corn, Bread |

| |Snack - Peanut Butter Sandwich, Milk |

|Day 9 |Breakfast - Milk, English Muffin, Cheese Slice, Grapes |

| |Lunch - Milk, Lemon Chicken, Broccoli/Cauliflower, Applesauce, White Rice |

| |Snack - Muffin, 100% Fruit Punch |

|Day 10 |Breakfast - Milk, Breadsticks, Pizza Sauce |

| |Lunch -Milk, Taco Plate, Lettuce/Tomato, Mandarin Oranges, Corn Tortilla Chips |

| |Snack - Vanilla Wafers, Milk |

|Day 11 |Breakfast -Milk, Muffin, Grapes |

| |Lunch - Milk, Chicken Nuggets, Mixed Hot Veggies, Cantaloupe, Bread/Butter |

| |Snack - Monkey Bread, Orange Juice |

|Day 12 |Breakfast - Milk, Pancakes, Applesauce |

| |Lunch - Milk, Sloppy Joe, Corn, Kiwi, Bun |

| |Snack - Rice Cake w/Peanut Butter & Jelly, Milk |

Tuna Casserole - (Day 2)

1 Box Penne Rigate Noodles (cooked)

1 Can Cream of Chicken Soup

1/2 Can Milk

1/2-Cup Frozen Peas

1 Cup Shredded Cheddar

2 Cans Solid White Tuna, Drained

Mix together all ingredients, Pour into casserole. Top with 4 slices of American Cheese & Crushed Corn Flakes. Bake at 375 degrees for 30-35 minutes

Hamburger Hot Dish - (Day 5)

1 lb. ground beef

1 small onion chopped

1 15oz can tomato sauce

Salt, pepper, curry powder

1-pack juniorette spiral noodles

Brown ground beef, onion, salt, and pepper. Drain excess fat. Add tomato sauce and 2-3 tsp. curry powder. Simmer 15-20 minutes. Prepare noodles, drain, and add to sauce. Bake in casserole at 300 degrees for 45 minutes.

Scrambled Eggs -(Day 4)

1 -11/2 eggs per child

Milk

Parmesan

Salt, pepper to taste (optional)

American cheese

Whisk eggs, milk, 1-2 tsp. Parmesan per serving. Scramble over med. heat 'till done. Remove pan from heat. Lay American cheese on top till melted (covered).

Cheesy Bread - (Day 7)

Split a loaf of French bread lengthwise. Butter with light garlic butter. Top with shredded Mozzarella. Broil till melted and bubbly. Cut into pieces and serve with warm spaghetti or pizza sauce for dipping.

Monkey Bread - (Day 11)

4 tubes of refrigerator biscuits

Cinnamon sugar

Cut each of the 40 biscuits into 4 pieces with kitchen scissors. Roll each piece in cinnamon sugar. Toss into sprayed 9x13 pan. Bake at 400 degrees 15 minutes or till firm. Let stand 10 minutes before serving. Cut like a cake into squares.

Taco Plate - (Day 10)

Spread individual small plates with mixture of browned hamburger and refried beans. Top with shredded cheddar or mozzarella. Microwave till warm. Top with choice of shredded lettuce, tomatoes, peppers, and olives. Serve with warm tortilla chips, or pita bread for younger children.

Lemon Chicken - (Day 9)

Cut boneless, skinless, chicken breasts into bite-size pieces. Stir-fry over hot flame in non-stick pan or wok using chicken broth instead of oil. The last few minutes of cooking add lemon juice and small amount of black pepper. Continue to stir-fry till all liquid is gone.

Chili - (Day 8)

1lb browned ground beef

1 can Chili Magic (a mixture of beans, sauce, & seasonings)

1 can diced tomatoes

Mix all ingredients and simmer for 20 minutes.

Menu Week #1 (For those who don’t serve a breakfast)

Monday-Lunch-Milk, pizza, apple slices

Snack- mini pb&j sandwiches, apple juice

Tuesday-Lunch-Milk, chicken nuggets, fries

Snack-cut up fruit pieces, juice

Wednesday-Lunch-Milk, hot dogs, carrot coins

Snack-toast strips, grape juice

Thursday-Lunch-Milk, grilled cheese and pickles

Snack-Vegetable strips, juice

Friday-Lunch-Milk, bologna and cheese sandwiches, carrot and celery sticks

Snack-cheese and crackers, apple juice

Menu Week #2

Monday-Lunch-Milk, spaghetti, apple slices

Snack- English muffins, grape juice

Tuesday-Lunch-Milk, pups in a blanket, orange wedges

Snack-celery with peanut butter or cheese, juice

Wednesday-Lunch-Milk, fish sticks and rice

Snack-fruit salad, juice

Thursday-Lunch-Milk, mini hamburgers and home fries

Snack-applesauce, juice

Friday-Lunch-Milk, bologna and cheese sandwiches, carrot sticks

Snack-goldfish crackers, apple juice, banana

Week #3

Monday-Lunch-Milk, tuna fish sandwiches

Snack-nachos and melted cheese, juice

Tuesday-Lunch-Milk, soft shelled tacos

Snack-1/2 English muffin with jam, juice

Wednesday-Lunch-Milk, French toast sticks, apples

Snack-fresh fruit, juice

Thursday-Lunch-Milk, chicken nuggets and rice

Snack-cookies, juice

Friday-Lunch-Milk, waffles, fresh fruit

Snack-granola bar, juice

................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download