MEAT, FISH, AND POULTRY No.L 075 00 BROCCOLI, CHEESE, AND RICE
MEAT, FISH, AND POULTRY No.L 075 00
BROCCOLI, CHEESE, AND RICE
Yield 100 Calories 317 cal
Carbohydrates 28 g
Protein 15 g
Portion 1 Cup
Fat
Cholesterol
17 g
35 mg
Sodium 718 mg
Calcium 346 mg
Ingredient
RICE,LONG GRAIN WATER ONIONS,FRESH,CHOPPED SALT MILK,NONFAT,DRY WATER,WARM SOUP,CONDENSED,CREAM OF MUSHROOM GARLIC POWDER PEPPER,BLACK,GROUND OREGANO,CRUSHED BROCCOLI,FROZEN,SPEARS,THAWED,1/2"" CHEESE,AMERICAN MARGARINE,MELTED BREADCRUMBS,DRY,GROUND,FINE
Weight
3-5/8 lbs 9-3/8 lbs 2-2/3 lbs 7/8 oz 7-3/4 oz 8-1/3 lbs 9-1/2 lbs 7/8 oz 1/2 oz 1/2 oz 26-7/8 lbs 8 lbs 8 oz 1 lbs
Measure
2 qts 3/4 cup 1 gal 1/2 qts 1 qts 3-1/2 cup 1 tbsp 3-1/4 cup 1 gal 1 gal 1/3 qts 3 tbsp 2 tbsp 3 tbsp 4 gal 3-1/2 qts 2 gal ................
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