OYOL - University of Wyoming
1) Work on Mood-Food Connection handout. 2) Try 1 or 2 of your mood-activity connections. Record or share with someone. 3) Look for examples of outrageous serving sizes to share at the next class. 4) Take one 2-minute walk every day and record. Find a walking buddy to join you. OYOL – A New You. Lesson 4: Foods & Moods ................
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