RESILIENCE CIRCLES - Facilitator’s Guide - Foods that reduce dark circles

Return pan to heat, bring water to boil. Reduce heat and slowly simmer beans until almost tender (about 1 to 1 ½ hours); drain and reserve liquid. Preheat oven to 300 degrees. Place beans in 2-quart bean pot or heavy casserole pan. Add enough water to bean liquid to make 2 cups. ................
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