Recipes for week three of the 25 day Veggie Challenge
24. Ask the group if they are eating adequate serves of fruit. 25. Read the following explaining to the group how they could consume more fruit each day to meet their requirements Ways to include more fruit each day. Add fruit to a homemade smoothie or mocktail (see recipes on page 47 and 48 of Recipes for Life) Snack on fruit throughout the day. ................
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