The Importance of Eating Assimilable Greens

A good way to eat cabbage is grated in salads. Celery: Celery is not a green but is a vegetable of choice: it is very pleasing to the palate, easy to eat raw, and rich in calcium and sodium. Celery goes very well in raw soups, juices, green smoothies, and also salads, etc. Escarole: This is not a green but is often added to "spring mixes ... ................
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