Carb Counting Gluten-Free Foods

Low-Carbohydrate Foods- These foods contain less than 5 grams of carbohydrate per serving, but may have more than 20 calories per serving. They may affect your blood sugar therefore it is very important to eat them in moderation. You can find these foods in the protein, fat, and fibrous vegetable sections of the book on pages 8, 9 and 13 . ................
................

In order to avoid copyright disputes, this page is only a partial summary.