Cookbooks: Vegetarian and Vegan



Cookbooks: Vegetarian and VeganThese cookbooks offer recipes and tips for people who want to cook without most meats, without meat at all, and without any animal products such as dairy, eggs, and honey. To order any of these titles, contact the library by email, phone, mail, in person, or order through our online catalog. Most titles can be downloaded from BARD.Vegetariana a Rich Harvest of Wit, Lore, and Recipes by Nava AtlasRead by J. Michael McCullough8 hours, 8 minutesCompendium of savory recipes, anecdotes, aphorisms, and food folklore. This vegetarian reader also includes poems, botanical trivia, quotations, and culinary curiosa.Download from BARD: Vegetariana a Rich Harvest of Wit, Lore, and…Also available on digital cartridge DB021076The Whole Foods Diabetic Cookbook by Patricia BertronRead by Barbara Pinolini4 hours, 30 minutesA collection of vegetarian recipes using whole grains, legumes, fruits, and vegetables. Gives an overview of diabetes and explains how diet and exercise are important in controlling the disease. Includes a nutritional guide and tips on grocery shopping and menu planning. 2002.Download from BARD: The Whole Foods Diabetic Cookbook Also available on digital cartridge DB055973How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food by Mark BittmanRead by Celeste Lawson55 hours, 43 minutesTenth anniversary collection of plant-based recipes. Categories include getting started; salads; soups; vegetables, fruits, nuts, and seeds; pasta, noodles, and dumplings; grains; legumes; tofu, burgers, and other high-protein foods; eggs, dairy, and cheese; breads, muffins, pizza, and wraps; sauces, condiments, herbs, and spices; desserts; and beverages. 2017.Download from BARD: How to Cook Everything Vegetarian: Simple…Also available on digital cartridge DB092289Download from BARD as Electronic Braille BR22388Also available in braille BR022388The China Study Cookbook Over 120 Whole Food, Plant-Based Recipes by Leanne CampbellRead by Erin Jones4 hours, 48 minutesThe author--sister and daughter of the authors of The China Study (DB 80066)--created this companion cookbook of recipes that use no animal products, no added fat, little or no added salt, and only a judicious amount of sweetening agents. Includes entrees, breads and muffins, breakfast dishes, soups, appetizers, and more. 2013Download from BARD: The China Study Cookbook Over 120 Whole…Also available on digital cartridge DB080190The Real Food Daily Cookbook: Really Fresh, Really Good, Really Vegetarian by Ann Gentry2 volumes of brailleCalifornia restaurant owner offers dozens of plant-based, low-fat dishes utilizing organic whole grains, vegetables, legumes, soy products, and other locally grown ingredients. Includes recipes for appetizers, sauces, salsas, soups, breads, sandwiches, sides, and desserts, as well as seasonal entrees blending international and American cuisines. 2005.Download from BARD as Electronic Braille BR16820Also available in braille BR016820Feeding the Healthy Vegetarian Family by Ken HaedrichRead by Gary Tipton12 hours 57 minutes. Foodwriter and father of four offers recipes and advice for vegetarian families. Offers a wide variety of dishes that are quick to prepare and contain easy-to-find ingredients. The selections allow families to explore different styles of vegetarianism--including vegan and lacto-ovo diets. 1998. Download from BARD: Feeding the Healthy Vegetarian FamilyAlso available on digital cartridge DB066856The Imus Ranch Cooking for Kids and Cowboys by Deirdre ImusRead by Barbara Pinolini5 hours, 56 minutesAuthor shares organic, vegetarian, and vegan recipes from her family's environmentally friendly, 4,000-acre New Mexico cattle ranch that hosts children experiencing illness or loss. Offers ideas for soups, sandwiches, sauces and dips, salads, main dishes, desserts, and more. Provides information on egg, dairy, and meat substitutes and healthy living. 2004.Download from BARD: The Imus Ranch Cooking for Kids and CowboysAlso available on digital cartridge DB061309The Teen's Vegetarian Cookbook by Judy KrizmanicRead by Kristin Allison6 hours, 6 minutesIn this companion to A Teen's Guide to Going Vegetarian (RC 41479) the author offers recipes and tips to becoming self-sufficient in the kitchen. Includes useful substitutions, menus, and suggestions for the college-bound. For junior and senior high and older readers. 1999.Download from BARD: The Teen's Vegetarian CookbookAlso available on digital cartridge DB051388Quick Vegetarian Pleasures by Jeanne LemlinRead by Kerry Dukin7 hours, 5 minutesGrains, tofu, tempeh, and fresh vegetables are some of the ingredients in Lemlin’s recipes for the short-on-time vegetarian cook. Dishes include eggplant caviar; tempeh heros; curried barley and mushroom soup; broccoli calzones; baby ravioli with cream, mushrooms, and peas; and tofu shish kebab with lemon-soy marinade. Along with helpful kitchen tips, Lemlin provides menus such as a vegetarian barbecue and a Thanksgiving feast.Download from BARD: Quick Vegetarian PleasuresAlso available on digital cartridge DB035304Eat Your Greens, Reds, Yellows, and Purples by Carrie LoveRead by Michael Scherer1 hour, 16 minutesGuide for kids to make tasty, healthy vegetarian dishes, including a red pepper hummus, fruity raisin granola, sunshine rice, and more. Separates the recipes by the color of the fruits and vegetables, and discusses how to prepare the ingredients. For grades 3-6. 2016.Download from BARD: Eat Your Greens, Reds, Yellows, and PurplesAlso available on digital cartridge DB084648Vegetarian Cooking for Everyone by Deborah MadisonRead by Carole Jordan Stewart46 hours, 38 minutesThese fourteen hundred recipes from simple to complex and incorporating many different cultures and flavors include soups, salads, sandwiches, main courses, and desserts. Madison incorporates the use of vegetables, grains, and dairy and soy products in her dishes. Includes information on the purchase and storage of vegetables.Download from BARD: Vegetarian Cooking for EveryoneAvailable on digital cartridge DB046071Vegetarian Suppers from Deborah Madison's Kitchen by Deborah Madison2 volumes of brailleChef and award-winning cookbook author's vegetarian dishes for evening meals cover savory pies, gratins, stews, braises, pasta, sandwiches, crepes, and fritters. Includes recipes for eggs, tofu, and tempeh and for basics such as sauces, stocks, polenta, rice, and beans. Suggests vegan and seasonal options, wines, and pantry items. 2005.Download from BARD as Electronic Braille BR18834Also available in braille BR018834Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table by Moosewood CollectiveRead by Gary Tipton7 hours 56 minutes. Dozens of recipes for meals that can be prepared quickly and require only a few nonperishable pantry items and high-quality fresh ingredients. Dishes include pasta, beans, tofu, salads, sandwiches, sauces, grains, and fish. Provides tips on substitutions and variations, cooking techniques, and advance meal preparation and suggestions for leftovers. 2005. Download from BARD: Moosewood Restaurant Simple Suppers: Fresh…Also available on digital cartridge DB066340New Recipes from Moosewood Restaurant by Moosewood CollectiveRead by Gary Tipton9 hours 25 minutes. Seventeen members of the Moosewood Collective, a worker-owned-and-operated restaurant in Ithaca, New York, offer vegetarian recipes inspired by ethnic and international cuisine that use fresh, seasonal ingredients. Includes suggestions for chilled and hot soups, salads and dressings, sandwiches, sauces, fish, pasta, sides, breads, and desserts. 1987. Download from BARD: New Recipes from Moosewood RestaurantAlso available on digital cartridge DB066626Download from BARD as Electronic Braille BR18254Also available in braille BR018254Main Street Vegan Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World by Victoria MoranRead by Jill Ferris13 hours, 49 minutesGuide to adopting a plant-based lifestyle covers meeting nutritional needs, adapting your kitchen environment, dining out, and discussing dietary changes with your physician. Advocates vegan choices in clothing, household cleaners, and cosmetics. Includes recipes. 2012.Download from BARD: Main Street VeganAlso available on digital cartridge DB075001The Vegetarian Handbook by Gary NullRead by Mary O'Neal9 hours, 48 minutesA summary of the reasons for adopting the vegetarian life-style. Treats briefly the history of vegetarianism, and lists famous vegetarians, such as Darwin and Tolstoy, along with contemporary celebrities. Includes recipes.Download from BARD: The Vegetarian HandbookAlso available on digital cartridge DB028487The Clueless Vegetarian a Cookbook for the Aspiring Vegetarian by Evelyn Raab2 volumes of brailleDescribes different types of vegetarian diets and the nutritional information necessary for optimum health. Provides easy recipes that would appeal to teenagers interested in a meatless lifestyle. For junior and senior high readers. 2000.Download from BARD as Electronic Braille BR14735Also available in braille BR014735The New Laurel’s Kitchen a Handbook for Vegetarian Cookery & Nutrition by Laurel RobertsonRead by Mary O’Neal34 hours, 20 minutesThis volume recognizes that food is the basis of nurturing and that nurturing is the process by which all things develop. It also addresses the science of food and nutrition and its role in preventing illness and maintaining and loving work that includes such recipes as Mushrooms petaluma, poppyseed noodles, lazy pirogi, and Sebastopol pizza.Download from BARD: The New Laurel’s Kitchen a Handbook for…Available on digital cartridge DB026179The Conscious Cook Delicious Meatless Recipes that Will Change the Way You Eat by Tal RonnenRead by Butch Hoover 6 hours, 2 minutesNoted vegan chef shares his own and guest chefs' recipes and dinner-party menus for vegan cuisine. Includes starters, salads, soups, sandwiches, entrées, and desserts. Ronnen discusses his favorite "super" foods, myths about veganism, tools and tricks for the kitchen and pantry, and using cashew cream to replace dairy. Bestseller. 2009.Download from BARD: The Conscious Cook Delicious Meatless…Also available on digital cartridge DB070667Eat Greens: Seasonal Recipes to Enjoy in Abundance by Barbara Scott-GoodmanRead by Kerry Dukin5 hours, 38 minutesProvides tips on growing or buying a wide variety of green vegetables, including artichokes, green beans, celery, dandelion leaves, escarole, chard, fennel, and broccoli rabe. Offers numerous recipes for dishes such as herbed leek and watercress soup and sautéed snap peas with honey and mint. 2011.Download from BARD: Eat Greens: Seasonable Recipes to Enjoy…Also available on digital cartridge DB073882Vegetarian Indian Cooking with Your Instant Pot: 75 traditional Recipes that are Easier, Quicker and Healthier by Manali SinghRead by Jill Fox4 hours, 51 minutesCollection of vegetarian and vegan Indian cuisine recipes designed specifically for use in an Instant Pot or similar multi-cooker. Recipes are divided into favorite takeouts, lentils and beans, hearty meals, thirty minutes or less, Indian street food, snacks and sides, delectable desserts, and Indian cooking basics. 2018.Download from BARD: Vegetarian Indian Cooking with Your Instant Pot…Also available on digital cartridge DB096726Comfort Food Gets a Vegan Makeover by Jill SkeemRead by Debby Queen2 hours, 15 minutesThis recipe book gives a simple vegan twist to the comfort foods you love. For high school and adult readers.Download from BARD: Comfort Food Gets a Vegan Makeover Also available on digital cartridge DBC00864Fields of Greens New Vegetarian Recipes from the Celebrated Greens Restaurant by Annie SomervilleRead by Patricia McDermott16 hours, 48 minutesThe chef of the Greens Restaurant in San Francisco provides recipes for "lighter, leaner, simpler" vegetarian dishes. Examples are ravioli filled with eggplant, roasted garlic, and romano cheese; leek and olive tarts; and warm black beans with chilies and cilantro. Notes throughout help in selecting ingredients and encourage using organically grown vegetables.Download from BARD: Fields of Greens New Vegetarian Recipes from …Also available on digital cartridge DB039674 ................
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