Parker-VO2 Training Paces - IATCCC

Daniels’ Running Formula (DRF)--Jack Daniels, PhD Better Training for Distance Runners (BTDR)--David Martin, PhD and Peter Coe Improving Sports Performance in Middle and Long-Distance Running (ISP)-- Ed. Joanne Fallowfield, PhD and David Wilkinson These are the suggested training pace percentages of VO2 for these training programs. ................
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