Approval Addiction
APPROVAL
ADDICTION
Overcoming Your Need
To Please Everyone
JOYCE MEYER
Contents
Introduction: Understanding Approval Addiction
PART I: ACCEPTING WHO WE ARE
Chapter 1: Facing Fear And Finding Freedom
Chapter 2: Knowing Who You Are
Chapter 3: Conforming To Righteousness
Chapter 4: Changing Your Self-Image
Chapter 5: Loving Yourself
PART II: ADDRESSING OUR ADDICTIONS
Chapter 6: Overcoming Approval Addiction
Chapter 7: Pressing Past The Pain Of Feelings
Chapter 8: Pressing Past Guilt And Shame
Chapter 9: Pressing Past Anger And Unforgiveness
Chapter 10: Pressing Past A ¡°People-Pleaser¡± Attitude
Chapter 11: Pressing Past Rejection
PART III: BREAKING THE PATTERN FOR THE FUTURE
Chapter 12: Breaking Controlling Powers
Chapter 13: Using Your Pain
Conclusion: Living Complete In Christ
About The Author
Introduction
UNDERSTANDING APPROVAL ADDICTION
There is an epidemic of insecurity in our society today.
Many people are insecure and feel bad about themselves,
which steals their joy and causes major problems in all
their relationships.
I know the effect insecurity can have on lives because I
experienced it myself. I know what it does to a person.
Those who have been hurt badly through abuse or severe
rejection, as I have, often seek the approval of others to
try to overcome their feelings of rejection and low selfesteem. They suffer from those feelings and use the
addiction of approval to try to remove the pain. They are
miserable if anyone seems to not approve of them in any
way or for any reason and they are anxious about the
disapproval until they feel they are once again accepted.
They may do almost anything to gain the approval they
feel they have lost¡ªeven things their conscience tells
them are wrong. For example, if a person is met with
disapproval when she declines an invitation, she might
change her plans and accept the invitation just to gain
approval. She compromises herself for the sake of feeling
approved.
An addiction is something that controls people¡ª
something they feel they cannot do without or something
they do to alleviate pain or pressure. It is what people run
to when they are hurting or feel lonely. It comes in many
varieties, such as drugs, alcohol, gambling, sex, shopping,
eating, work¡ªand yes, even approval. Like any addict,
insecure people look for a ¡°fix¡± when they get shaky. They
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