Dietary Fats - Santa Monica College

Fats and Oils-KEY. Fat is: The most . CONCENTRATED. source of food energy. There are . 9. calories in every gram of fat. We should . EAT SPARINGLY. from foods containing a lot of fat. Fats that are . LIQUID. are room temperature are called . OILS. Fats that are . SOLID. or firm at room temperature are called . FATS. Cholesterol is: Cholesterol ... ................
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