Physical Education Sr - Northwest Missouri State University
82. An exercise which stretches the ankles and lower calves is called the: A. Achilles stretch* B. inversion stretch. C. side lunge. D. eversion stretch. 83. To alleviate and/or prevent muscle soreness: A. Avoid muscular activity during the period of soreness. B. Do gentle static stretching of the sore muscles.* C. ................
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