Macaroni Grill Nutrition Guide

nutrition

n u t r i t i o n fa c t s

RMG 10.19

Calories (kcal)

Calories from

fat (kcal)

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

Crispy Artichokes

470

400

45

7

0.00

5

480

17

1

2

2

Calamari Fritti

760

490

55

9

0.00

435

700

33

4

7

33

Caprese Salad

510

390

44

18

0.50

100

510

15

2

7

16

Stuffed Mushrooms

510

340

38

13

0.00

60

590

20

3

5

21

Spinach + Artichoke Dip

1,100

540

61

29

1.50

130

1,980

109

7

8

30

Spinach + Artichoke Dip w/Shrimp

1,150

560

62

29

1.50

200

2,290

109

7

8

39

Mushroom Arancini

610

360

40

20

0.50

160

1,040

40

1

2

22

Crispy Brussels Sprouts

370

220

25

4

0.00

0

800

37

8

20

7

Crispy Brussels Sprouts

w/Crispy Prosciutto

410

240

28

5

0.00

15

1,080

37

8

20

11

Signature Mac + Cheese Bites

920

630

70

25

1.00

310

1,190

44

2

5

30

Goat Cheese Peppadew Peppers

350

100

11

6

0.00

25

660

56

3

40

6

Bruschetta

670

390

43

9

0.00

25

1,830

55

4

7

17

Baked Prosciutto + Mozzarella

610

330

36

19

0.00

100

1,430

35

1

3

38

Crispy Fresh Mozzarella

820

700

79

16

0.00

145

210

17

1

1

13

Calories (kcal)

Protein (g)

nutrition

Calories from

fat (kcal)

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

ANTIPASTI

Tomato Basil

110

100

8

5

0.50

0

670

9

2

5

2

Roasted Mushroom

180

90

10

5

0.00

25

1,160

19

1

6

6

Italian Herb Soup

70

20

2

1

0.00

5

125

8

2

1

4

Lobster Bisque

320

250

36

16

1.00

85

1,580

14

1

4

5

Tuscan Bean Soup

80

80

9

3

0.00

25

480

8

1

2

7

soups

RMG 10.19

Calories (kcal)

Calories from

fat (kcal)

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

Carbohydrates (g)

nutrition

Italian Chopped

490

300

34

13

0.50

85

2,280

20

4

11

27

Italian Chopped - Side/Mix + Match

320

210

23

9

0.00

55

1,490

10

2

5

16

Bibb + Bleu

520

380

42

12

0.00

55

1,070

17

4

5

23

Bibb + Bleu w/Chicken

680

390

43

12

0.00

85

1,380

18

5

5

61

Bibb + Bleu w/Shrimp

590

390

43

12

0.00

170

1,850

18

4

5

36

Bibb + Bleu w/Salmon

830

520

57

18

0.00

180

1,760

14

2

5

63

Bibb + Bleu - Side/Mix + Match

270

200

22

6

0.00

30

560

9

2

3

12

Parmesan-Crusted Chicken

1,080

430

48

9

0.00

250

910

100

7

16

64

Chicken Florentine

1,340

840

94

14

0.00

45

2,080

89

12

14

36

Chicken Florentine - Side/Mix + Match

500

260

29

5

0.00

25

1,230

44

5

5

19

Rosa¡¯s Signature Caesar

470

370

41

10

0.00

65

920

14

4

3

13

Rosa¡¯s Signature Caesar w/Chicken

630

370

41

11

0.00

90

1,090

15

5

3

51

Rosa¡¯s Signature Caesar w/Shrimp

540

380

42

11

0.00

180

1,710

15

4

3

26

Rosa¡¯s Signature Caesar w/Salmon

990

690

77

18

15.00

190

1,290

18

4

3

60

Rosa¡¯s Signature Caesar Side/Mix + Match

240

180

20

5

0.00

30

460

7

2

2

7

Fresh Greens

360

280

32

4.5

0.50

0

330

20

4

9

4

Fresh Greens - Side/Mix + Match

190

140

16

2

0.00

0

190

11

2

5

2

SALAD

RMG 10.19

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

1,270

560

63

17

0.00

170

1,580

110

7

5

65

Chicken Parmesan Sandwich

Mix + Match

380

120

30

8

0.00

65

960

42

3

3

25

Italian Pesto Caprese

630

330

36

10

0.00

170

1,260

54

4

7

20

Italian Pesto Caprese Sandwich

Mix + Match

440

250

28

11

0.00

0

830

28

2

4

18

1,180

650

73

30

1.00

230

2,520

70

6

9

56

590

330

36

15

0.00

115

1,260

35

3

5

28

sandwiches

Chicken Parmesan

Meatball

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

Pepperoni Calzonetto

1,380

540

60

26

0.00

105

1,670

142

5

6

64

Chicken Caesar Calzonetto

1,360

500

56

17

0.50

95

3,150

150

7

10

65

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

Parmesan Truffle Fries

610

290

32

8

0.00

5

1,680

74

6

12

10

Grilled Asparagus

150

130

14

3

0.00

0

260

3

2

2

2

Buttermilk Mashed Potatoes

480

350

40

24

1.50

115

780

21

2

3

12

Broccolini

100

60

7

1

0.00

0

540

7

1

2

3

Crispy Brussels Sprouts

190

110

13

2

0.00

0

570

18

4

10

4

Spinach, Sun-Dried Tomato + Trofie Pasta

480

150

17

3

0.00

0

570

70

5

3

14

sides

Calories (kcal)

Calories from

fat (kcal)

calzonettos

Calories (kcal)

Calories from

fat (kcal)

Meatball Sandwich Mix + Match

Calories (kcal)

Calories from

fat (kcal)

nutrition

RMG 10.19

Calories (kcal)

Calories from

fat (kcal)

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Dietary Fiber (g)

Total Sugars (g)

Protein (g)

Pepperoni

1,280

490

76

26

1.00

115

2,860

143

1

9

54

Margherita

1,140

370

41

16

0.00

65

2,310

146

6

10

47

Cheese

1,170

370

41

21

0.50

100

2,040

146

6

10

56

Farmhouse

1,350

540

60

26

1.00

130

3,030

136

1

7

59

Add Buffalo Mozzarella

210

150

17

11

0.00

75

140

4

0

1

11

Add Smoked Buffalo Mozzarella

210

150

17

11

0.00

75

140

4

0

1

11

Protein (g)

Carbohydrates (g)

nutrition

Calories (kcal)

Calories from

fat (kcal)

Fat (g)

Saturated Fat (g)

Trans Fatty

Acid (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Dietary Fiber (g)

Total Sugars (g)

Brick Oven

Pizzas

Chicken Scaloppine

1,240

670

76

39

2.50

205

1,680

83

10

2

61

Chicken Scaloppine - Lunch Portion

1,050

670

76

39

2.50

175

1,350

59

6

2

35

Chicken Parmesan

1,610

820

92

17

0.50

260

1,890

120

10

13

79

960

410

96

20

1.00

120

1,600

97

8

7

51

1,090

540

61

25

1.50

175

1,380

98

7

9

33

Carmela¡¯s Chicken - Mix + Match

630

280

31

13

0.50

85

760

66

4

5

19

Pollo Caprese

560

200

22

4

0.00

70

1,080

40

5

6

50

Chicken Marsala

790

290

32

10

0.50

110

1,010

61

4

6

54

Chicken Marsala - Lunch Portion

670

230

26

7

0.00

30

810

74

5

4

31

CHICKEN

Chicken Parmesan - Lunch Portion

Carmela¡¯s Chicken

RMG 10.19

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