Jim'n Nick's Nutritional Guide

[Pages:10]Nutritional values listed are based on standard recipes and preparation. Any variations in ingredients,

Nutritional Guide preparation, as well as any substitutions may increase or decrease the listed nutritional values. 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. ADDITIONAL NUTRITION INFORMATION AVAILABLE UPON REQUEST.

Standard, Jan. 22, 2019

Calories

STARTERS

Calories

BRISKET CHILI CHEESE FRIES DEVILED EGGS ONION RINGS -- Half Basket -- Full Basket SMOKED BUFFALO WINGS - 6 pc -- Plain -- Morgan Co. Sauce -- Buffalo

-- with Ranch - Add -- with Blue Cheese - Add SMOKED BUFFALO WINGS - 12 pc -- Plain -- Morgan Co. Sauce -- Buffalo

-- with Ranch - Add -- with Blue Cheese - Add

860 240

450 860

850 1130 980 220 340

1710 2260 1960 290 450

Cal frm Fat Total Fat Sat. Fat Trans Fat

Cal from Total Fat Saturated Trans Fat

Fat

Fat

260

44 g

18 g

0 g

110

12 g

2.5 g

0 g

220

25 g

5 g

0 g

440

49 g

10 g

0 g

440

49 g

12 g

0 g

700

78 g

17 g

0 g

570

63 g

19 g

0 g

210

23 g

4.5 g

0 g

310

35 g

9 g

0 g

Cholesterol

Cholesterol 80 mg 210 mg

30 mg 60 mg

480 mg 505 mg 480 mg 20 mg 40 mg

Sodium Sodium

2330 66m9g0

mg

1100 17m2g0

mg

1610 21m6g0 37m5g0 200 mmgg 270 mg

890 1400 1140 270 420

98 g 155 g 126 g 30 g 46 g

24 g 35 g 37 g 5 g 12 g

0 g

960 mg 3220

0 g 1015 mg 43m3g0

0 g

960 mg

75m1g0

0 g

30 mg 590 mmgg

0 g

50 mg 370 mg

Carbos Fiber

Carbohy- Dietary drates Fiber

89 g

9 g

22 g

3 g

51 g

5 g

90 g

9 g

7 g 11 g 7 g

2 g 1 g

1 g 2 g 1 g < 1 g < 1 g

13 g 22 g 13 g

3 g 2 g

3 g 4 g 3 g < 1 g < 1 g

Sugars Sugars

7 g 19 g

19 g 26 g

4 g 7 g 4 g 2 g 1 g

8 g 15 g 8 g 2 g 1 g

Protein Protein

29 g 7 g

8 g 15 g

97 g 97 g 97 g 1 g 4 g

194 g 194 g 194 g

2 g 5 g

BREADS

CHEESE BISCUITS -- Per 1/2 Dozen -- Per Dozen

Calories Cal from Total Fat Saturated Trans Fat Choles- Sodium

Fat

Fat

terol

Carbohy- Dietary drates Fiber

Sugars

Protein

900

430

47 g

18 g

4.5 g 100 mg

1650

64 g

43 g

13 g

20 g

1800

860

94 g

36 g

9 g

195 mg

33m1g0 128 g

86 g

26 g

40 g

mg

-- Per Each, w/o Honey Butter HONEY BUTTER TOASTED BUN

Calories 120 170 270

Cal frm Fat 50 140 80

Total Fat 5 g 15 g 9 g

Sat. Fat 2.5 g 7 g 4.5 g

Trans Fat 0 g 0 g 0 g

Cholesterol

15 mg 0 mg 0 mg

Sodium 250 mg 120 mg 125 mg

Carbos 9 g 9 g 39 g

Fiber 7 g < 1 g 2 g

Sugars < 1 g 9 g 3 g

Protein 3 g < 1 g 8 g

SALADS (Dressing is not

included) PIG IN THE GARDEN -- Beef Brisket -- Pork -- Smoked Chicken -- Tenders -- Turkey CHOPPED SOUTHERN SALAD -- Beef Brisket -- Pork -- Smoked Chicken -- Tenders -- Turkey CLASSIC GREEK SALAD - Niceville L--ocBaeteiof nBrOisnkleyt -- Pork -- Smoked Chicken -- Tenders -- Turkey

HOUSE GARDEN SALAD

Calories

1290 990 1000 1110 900

1400 1100 1110 1210 1000

800 500 510 620 400 Calories 360

Cal from Total Fat Saturated Trans Fat Choles- Sodium

Fat

Fat

terol

970

110g

45g

0.5g 195mg 1500mg

610

70g

26g

0.5g 185mg 1950mg

640

73g

26g

0.5g 170mg 1530mg

670

76g

25g

0.5g 165mg 1860mg

520

60g

22g

0.5g 170mg 2270mg

1010

113g

46g

0.5g 195mg 1540mg

650

73g

27g

0.5g 185mg 2000mg

680

77g

27g

0.5g 170mg 1580mg

710

80g

25g

0.5g 165mg 1900mg

560

63g

22g

0.5g 170mg 2320mg

590 230 260 290 140 Cal frm Fat 250

66g 26g 29g 32g 16g Total Fat 29g

30g 11g 11g 9g 6g Sat. Fat 11g

0g 0g 0g 0g 0g Trans Fat 0g

160mg 150mg 135mg 135mg 135mg

Cholesterol

35mg

2160mg 2620mg 2200mg 2520mg 2940mg

Sodium 320mg

Carbohy- Dietary drates Fiber

22g

7g

25g

6g

26g

8g

41g

10g

23g

6g

40g

9g

44g

9g

44g

11g

60g

12g

41g

9g

11g 14g 15g 31g 12g Carbos 12g

3g 3g 5g 6g 3g Fiber 3g

Sugars

5g 8g 9g 5g 6g

14g 16g 18g 14g 15g

5g 7g 9g 5g 6g Sugars 3g

Protein

60g 70g 65g 72g 71g

60g 70g 65g 72g 71g

41g 50g 45g 52g 51g Protein 17g

DRESSINGS & SAUCES (per 1.5 Calories

floz)

BAR-B-QUE SAUCE

50

BUFFALO SAUCE

100

CAROLINA VINEGAR SAUCE

5

Cal from Total Fat Saturated Trans Fat

Fat

Fat

15

1.5g

0.5g

0g

100

11 g

5 g

0 g

0

0 g

0 g

0 g

Cholesterol

0mg 0 mg 0 mg

Sodium

160mg 1610

280 mmgg

Carbohy- Dietary drates Fiber

5g

4g

< 1 g

< 1 g

< 1 g

1 g

Sugars

5g 0 g 0 g

Protein

< 1 g < 1 g < 1 g

1000 ISLAND BAR-B-QUE RANCH BLUE CHEESE HONEY MUSTARD RANCH VINAIGRETTE KETCHUP MORGAN CO WHITE SAUCE TARTAR SAUCE

POTATOES

LOADED BAR-B-Q BAKER -- Beef Brisket -- Pork -- Smoked Chicken -- Turkey NOT SO NAKED POTATO

SOUPS (includes Saltine

Crackers) BRISKET CHILI -- Cup -- Bowl

TRIMMINGS

BAKED BEANS COLESLAW FRESH CUT FRIES MACARONI & CHEESE MASHED POTATOES - Niceville Only

220

170

19 g

3.5 g

0 g

25 mg 490 mg

11 g

< 1 g

7 g

< 1 g

200

190

21 g

3 g

0 g

15 mg 200 mg

2 g

< 1 g

2 g

< 1 g

340

310

35 g

9 g

0 g

40 mg 270 mg

1 g

< 1 g

1 g

4 g

330

260

29 g

5 g

0 g

20 mg 460 mg

20 g

< 1 g

18 g

< 1 g

220

210

23 g

4 g

0 g

20 mg 200 mg

2 g

< 1 g

2 g

1 g

290

290

34 g

2.5 g

0 g

0 mg 290 mg < 1 g

< 1 g

0 g

< 1 g

45

0

0g

0g

0g

0mg

480mg

12g

0g

12g

< 1 g

200

190

21 g

4 g

0 g

20 mg 410 mg

3 g

< 1 g

3 g

< 1 g

370

370

40 g

7 g

0 g

35 mg 270 mg

1 g

< 1 g

< 1 g

< 1 g

Calories Cal from Total Fat Saturated Trans Fat Choles- Sodium

Fat

Fat

terol

Carbohy- Dietary drates Fiber

Sugars

Protein

1510 1210 1320 1110 610 Calories

840 480 590 390 320 Cal frm Fat

94 g 54g 66 g 43 g 36 g Total Fat

43 g 24g 26 g 19 g 17 g Sat. Fat

2 g 2g 2 g 2 g 2 g Trans Fat

195 mg 180mg 195 mg 170 mg 65 mg

Cholesterol

1590 2050mmgg

1970 23m7g0 310 mmgg

Sodium

106 g 109g 111 g 107 g 53 g Carbos

19 g 19g 21 g 19 g 5 g Fiber

15 g 18g 21 g 17 g 4 g Sugars

50 g 60g 56 g 61 g 18 g Protein

Calories Cal from Total Fat Saturated Trans Fat Choles- Sodium Carbohy- Dietary Sugars Protein

Fat

Fat

terol

drates Fiber

290

160

18 g

8 g

0 g

40 mg 830 mg 21 g

3 g

4 g

12 g

550

310

34 g

15 g

0 g

75 mg 1630 mg 40 g

6 g

8 g

22 g

Calories

180 120 340 330 350

Cal from Total Fat Saturated Trans Fat

Fat

Fat

35

3.5g

1.5g

0g

90

10 g

2 g

0 g

0

11 g

3 g

0 g

180

20 g

12 g

0 g

190

21 g

10 g

0 g

Cholesterol

0mg 10 mg 3 mg 60 mg 10 mg

Sodium

710mg 290 mg 2090 mg 810 mg 790 mg

Carbohy- Dietary drates Fiber

27g

8g

5 g

4 g

54 g

6 g

22 g

< 1 g

37 g

3 g

Sugars

11g 3 g 3 g 4 g 4 g

Protein

7g 1 g 6 g 16 g 6 g

W/BROWN GRAVY - ADD 45

MIXED FRUIT

35

ONION RINGS

520

POTATO SALAD

220

SLOW-COOKED COLLARDS

90

WATERMELON

45

BBQ CORN

210

25

2.5 g

1 g

0 g

0 mg 290 mg

4 g

< 1 g

< 1 g

2 g

0

0 g

0 g

**

0 mg 10 mg

9 g

1 g

7 g

< 1 g

280

32g

6g

0g

40mg 800mg

50g

6g

9g

10g

120

14 g

2.5 g

0 g

25 mg 480 mg 18 g

5 g

2 g

2 g

45

5 g

1.5 g

0 g

10 mg 850 mg

6 g

5 g

2 g

5 g

0

0 g

0 g

**

0 mg

0 mg

12 g

< 1 g

10 g

< 1 g

140

15g

3g

0g

15mg 1000mg 18g

2g

8g

3g

JNN CLASICS

(does not include sauce or pBEicEkFleBsR) ISKET CAROLINA- STYLE PORK CLASSIC PULLED PORK SMOKED CHICKEN -- 1/2 Dark -- 1/2 Mixed -- 1/2 White -- 1/4 Dark -- 1/4 White SMOKED TURKEY LOADED MAC -- Beef Brisket -- Pork -- Smoked Chicken -- Turkey FRIED CATFISH PLATE (includes T--ar1taFrilSleatuce and Lemon) -- 2 Fillets FRIED CHICKEN TENDERS (--TEBNaDsEkRetS ONLY) -- Plate PICK 2 MEATS (Values are per portion)

Calories

980 490 490

Cal from Total Fat Saturated Trans Fat Choles-

Fat

Fat

terol

790

88g

39g

210

24g

9g

210

24g

9g

0g

205mg

0g

185mg

0g

185mg

Sodium Carbohy- Dietary drates Fiber

1490mg 2220mg 2220mg

< 1g 6g 6g

< 1 g < 1 g < 1 g

Sugars

0g 4g 4g

740

480

53g

15g

0g

225mg 2540mg 12g

5g

11g

880

520

58g

17g

0g

275mg 2760mg 13g

6g

12g

810

410

45g

13g

0g

265mg 2450mg 12g

5g

10g

370

240

26g

8g

0g

110mg 1270mg 6g

3g

6g

410

200

23g

7g

0g

130mg 1220mg 6g

2g

5g

340

60

7g

1.5g

0g

165mg 2730mg 3g

< 1 g

2g

1160

760

85 g

43 g

0 g

225 mg 2370 mg 46 g

2 g

9 g

920

470

53 g

28 g

0 g

215 mg 2730 mg 48 g

2 g

11 g

1010

560

63 g

29 g

0 g

225 mg 2670 mg 50 g

4 g

13 g

840

390

45 g

24 g

0 g

205 mg 2990 mg 46 g

2 g

10 g

810

630

1250

880

69 g 98 g

13 g 19 g

0 g

135 mg 1330 mg 16 g

0 g

230 mg 2380 mg 32 g

5 g 10 g

< 1 g < 1 g

430

190

21g

4g

0g

100mg 1290mg 20g

3g

0g

570

250

28 g

5 g

0 g

135 mg 1720 mg 27 g

4 g

0 g

Protein

44g 59g 59g

47g 69g 80g 23g 40g 61g

54 g 62 g 59 g 63 g

30 g 61 g

39g 52 g

-- Beef Brisket -- Carolina-style Pork -- Classic Pulled Pork -- Smoked Chicken -- Smoked Turkey -- Babyback Ribs -- Spare Ribs PICK 3 MEATS (Values are per p--orBteioenf )Brisket -- Carolina-style Pork -- Classic Pulled Pork -- Smoked Chicken -- Smoked Turkey -- Babyback Ribs -- Spare Ribs

730

590

66g

29g

370

160

18g

7g

370

160

18g

7g

500

300

33g

9g

260

50

5g

1g

630

410

45g

16g

1260

930

103g

32g

490

390

44g

19g

250

110

12g

4.5g

250

110

12g

4.5g

340

200

22g

6g

170

30

3.5g

0.5g

470

300

34g

12g

950

700

78g

24g

0g

155mg 1120mg < 1g

< 1 g

0g

33g

0g

140mg 1660mg 5g

< 1 g

3g

44g

0g

140mg 1660mg

5g

< 1 g

3g

44g

0g

160mg 1570mg

7g

3g

7g

39g

0g

125mg 2050mg

2g

< 1 g

2g

46g

0g

185mg 310mg

1g

2g

1g

52g

0g

355mg 1900mg

4g

5g

4g

67g

0g

105mg 750mg < 1 g

< 1 g

0g

22g

0g

95mg 1110mg

3g

< 1 g

2g

30g

0g

95mg 1110mg

3g

< 1 g

2g

30g

0g

105mg 1050mg

5g

2g

5g

26g

0g

85mg 1360mg

1g

< 1 g

1g

30g

0g

140mg 230mg < 1g

2g

< 1g

39g

0g

265mg 1430mg

3g

3g

3g

50g

RIBS

CLASSIC SPARE RIBS -- 1 lb. -- 2 lb. -- 3 lb. BABY BACK RIBS -- Half Rack -- Big Rack

Calories Cal from Total Fat Saturated Trans Fat Choles- Sodium Carbohy- Dietary

Fat

Fat

terol

drates Fiber

Sugars

Protein

1260

930

103g

32g

0g

355mg 1900mg 4g

5g

4g

67g

2530

1870

207g

63g

0g

710mg 3800mg 8g

9g

7g

134g

3790

2800

310g

95g

0.5g 1060mg 5710mg 12g

14g

11g

201g

760

490

54g

19g

0g

225mg 370mg

1g

3g

1g

63g

1700

1100

122g

43g

0g

505mg 830mg

3g

6g

3g

140g

JNN SANDWICHES

(does not include bread, sauce, BpeicekfleBsri)sket Carolina Style Pork Pig on a Bun Smoked Chicken

Calories

610 350 310 420

Cal from Total Fat Saturated Trans Fat Choles- Sodium

Fat

Fat

terol

490

55g

24g

160

18g

6g

130

15g

6g

250

27g

8g

0g

130mg 930mg

0g

120mg 1570mg

0g

115mg 1390mg

0g

130mg 1310mg

Carbohy- Dietary drates Fiber

< 1g 6g 4g 6g

< 1 g 1g

< 1 g 3g

Sugars

0g 4g 3g 6g

Protein

27g 37g 37g 33g

Turkey Breast

220

40

4.5g

1g

0g

105mg 1700mg

2g

< 1 g

1g

38g

FRIED CATFISH SANDWICH

610

420

46g

9g

0g

110mg 1270mg 17g

5g

1g

31g

ORIGINAL TURKEY SANDWICH

270

70

8g

1.5g

0g

105mg 1760mg

7g

< 1g

5g

39g

GRILL - PLATES

RIBEYE - Jasper Location Only

Calories 860

Cal from Total Fat Saturated Trans Fat

Fat

Fat

610

68g

30g

4g

Cholesterol

230mg

Sodium 820mg

Carbohy- Dietary drates Fiber

< 1 g

< 1 g

Sugars 0g

Protein 63g

BURGERS

ADD BACON (2 SLICES) JNN ORIGINAL BURGER - Single JNN ORIGINAL BURGER - Double SOUTHERN BURGER - Single SOUTHERN BURGER - Double

Calories Calories

330 770 1050 1040 1330

Cal frm Fat Total Fat Sat. Fat Trans Fat

Cal from Total Fat Saturated Trans Fat

Fat

Fat

390

35 g

12 g

0 g

470

52 g

22 g

1.5 g

680

75 g

31 g

2.5 g

770

77 g

29 g

1.5 g

980

100 g

38 g

2.5 g

Cholesterol

Cholesterol 45 mg 120 mg 200 mg 155 mg 235 mg

Sodium Sodium

470 mg 1660 mg 1740 mg 1850 mg 1920 mg

Carbos

Fiber

Carbohy- Dietary drates Fiber

< 1 g

< 1 g

41 g

3 g

41 g

3 g

46 g

7 g

46 g

7 g

Sugars Sugars

0 g 6 g 6 g 8 g 8 g

Protein Protein

7 g 35 g 54 g 40 g 59 g

DESSERTS

BY THE SERVING Banana Pudding Chocolate Cream Pie - SLICE Lemon Ice Box - SLICE

WHOLE PAN OR PIE Banana Pudding - Whole Chocolate Cream Pie Lemon Ice Box Pie

Calories Cal from Total Fat Saturated Trans Fat Choles- Sodium Carbohy- Dietary

Fat

Fat

terol

drates Fiber

Sugars

Protein

720 820 900 Calories

340 440 440 Cal frm Fat

39 g 50g 49 g Total Fat

20 g 25g 27 g Sat. Fat

0 g 2g 0 g Trans Fat

295 mg 340mg 355 mg

Cholesterol

290 mg 360mg 270 mg Sodium

32 g 20g 74 g Carbos

55 g 63g 24 g Fiber

16 g 4g 60 g Sugars

6 g 8g 11 g Protein

8660 5760 6310

4100 3110 3060

462g 350g 344 g

244g 177g 188 g

0g

3545mg 3530mg 387g 665g

13g 2375mg 2550mg 143g 442g

0 g 2475 mg 1870 mg 516 g 166 g

192g 28g 421 g

73g 58g 77 g

Lil' Piggie

CHICKEN TENDERS GRILLED CHEESE

Calories

280 430

Cal from Total Fat Saturated Trans Fat

Fat

Fat

130

14g

2.5g

0g

160

18g

11g

0g

Cholesterol 65mg

30mg

Sodium

860mg 1040mg

Carbohy- Dietary drates Fiber

13g

2g

49g

2g

Sugars

0g 0g

Protein

26g 16g

Macaroni & Cheese Lil' BBQ Sandwich (includes Bun, S--auBceee,faBnrdiskPiectkles) -- Pork -- Smoked Chicken -- Turkey

670

360

41g

560 380 450 330 Calories

350 130 200 70 Cal frm Fat

39 g 14 g 22 g 8 g Total Fat

23g

0g

120mg 1620 mg 45g

17 g 5 g 7 g 2.5 g Sat. Fat

0 g 0 g 0 g 0 g Trans Fat

75 mg 70 mg 80 mg 60 mg

Cholesterol

920 mg 1200 mg 1150 mg 1390 mg

Sodium

28 g 30 g 31 g 29 g Carbos

2g

5 g 5 g 7 g 5 g Fiber

9g

8 g 9 g 11 g 9 g Sugars

32g

23 g 30 g 27 g 31 g Protein

BEVERAGES

BARQ'S ROOT BEER COCA-COLA COCA-COLA ZERO DIET COKE HI-C FLASHN' FRUIT PUNCH PIBB XTRA SPRITE DAVE'S LEMONADE DOROTHY'S SWEET TEA DOROTHY'S UNSWEET TEA THE PALMER

Calories

160 150

0 0 150 140 140 160 120 0 140

Cal from Total Fat Saturated Trans Fat

Fat

Fat

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

**

0g

0g

0g

0g

Cholesterol

0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg

Sodium

65mg 35mg 40mg 45mg 50mg 55mg 65mg 10mg 5mg 10mg 10mg

Carbohy- Dietary drates Fiber

45

0

40

0

0

0

0

0

42

0

39

0

39

0

3g

40g

< 1g

31g

< 1g

0g

2g

37g

Sugars

45 40 0 0 41 39 39 < 1g 0g 0g 0g

Protein

0 0 0 0 0 0 0 0g 0g 0g 0g

KID'S BEVERAGES

BARQ'S ROOT BEER COCA-COLA COCA-COLA ZERO DIET COKE HI-C FLASHN' FRUIT PUNCH PIBB XTRA SPRITE DAVE'S LEMONADE DOROTHY'S SWEET TEA

Calories

120 110

0 0 110 100 100 130 100

Cal from Total Fat Saturated Trans Fat

Fat

Fat

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

0g

Cholesterol

0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg

Sodium

50mg 25mg 30mg 35mg 40mg 40g 45mg 5mg 5mg

Carbohy- Dietary drates Fiber

33

0

29

0

0

0

0

0

31

0

28

0

28

0

2g

33g

< 1g

27g

Sugars

33 29 0 0 30 28 28 < 1g 0g

Protein

0 0 0 0 0 0 0 0g 0g

DOROTHY'S UNSWEET TEA MILK

0 300 Calories

0g 16g Cal frm Fat

0g 140g Total Fat

0g 10g Sat. Fat

** 0g Trans Fat

0mg 70mg

Cholesterol

5mg 240mg Sodium

< 1g 24g Carbos

0g 0g Fiber

0g 22g Sugars

0g 16g Protein

DRIVE THRU

DT PIGGIE EXPRESS - BEEF

Calories 900

Cal from Total Fat Saturated Trans Fat

Fat

Fat

590

65 g

27 g

0 g

Cholesterol

130 mg

Sodium 1630 mg

Carbohy- Dietary drates Fiber

42 g

6 g

Sugars 7 g

Protein 33 g

DT PIGGIE EXPRESS - PORK

600

DT JNN ORIGINAL BURGER SDiTngJNleN(BOuRrgIGeIrNOAnLlyB)URGER DDTouPbIGleG(IBEuPrOgeTrAOTnOly-)BEEF (DinTcPluIGdGesIE2PCOhTeAeTsOe B- iPsOcuRiKts) D(inTcPluIGdGesIE2PCOhTeAeTsOe B- iSsMcuOitKsE)D CHICKEN (includes 2 Cheese BDiTscPuIiGtsG)IE POTATO - TURKEY (DinTcGluAdReDs E2NCShAeLeAseD B-iBscEuEFits) (includes 2 Cheese Biscuits)

DT GARDEN SALAD - CHICKEN (includes 2 Cheese Biscuits)

DT GARDEN SALAD - PORK (includes 2 Cheese Biscuits)

DT CHICKEN TENDERS (Tenders

DOnRlIyV) E THRU PLATES

(includes 2 Cheese Biscuits, does nDoTt BinEcElFuBdReIsSaKuEcTeP) LATE

DT CAROLINA STYLE PORK PLATE

DT SMOKED CHICKEN PLATE 1/2 DARK

DT SMOKED CHICKEN PLATE 1D/T2SMMIOXEKDED CHICKEN PLATE 1D/T2SWMHOIKTEED CHICKEN PLATE D1/T4SDMAORKKED CHICKEN PLATE 1/4 WHITE

770 1050 1380 1340 1230

1070 1540

1350

1240

430 Calories

1220 740 990 Calories 1130 1060 610 650

230

25 g

9 g

0 g

115 mg

470

52 g

22 g

1.5 g 120 mg

680

75 g

31 g

2.5 g 200 mg

800

89g

40g

3.5g 215mg

570

63g

27g

3.5g 205mg

610

67g

26g

3.5g 215mg

440 1070

49g 121 g

21g 50 g

3.5g 0.5 g

195mg 230 mg

820

93 g

34 g

0.5 g 230 mg

710

81 g

32 g

0.5 g 215 mg

190

21g

4g

0g

Cal from Total Fat Saturated Trans Fat

Fat

Fat

100mg

Cholesterol

890 310 570 Cal frm Fat 620 510 330 300

98g 34g 63g Total Fat 68g 56g 37g 33g

43g 13g 19g Sat. Fat 20g 17g 11g 10g

1.5g 1.5g 1.5g Trans Fat 1.5g 1.5g 1.5g 1.5g

240mg 220mg 255mg

Cholesterol

310mg 295mg 145mg 165mg

2080

45 g

6 g

mg

1660

41 g

3 g

m17g40

41 g

3 g

m20g20mg 78g

26g

3020mg 100g

43g

2320mg 83g

28g

2640mg 2000 mg

79g 40 g

26g 21 g

2370 mg 2450 mg 1290mg

Sodium

46 g

23 g

43 g

21 g

20g

3g

Carbohy- Dietary drates Fiber

2000mg 2730mg 3050mg Sodium 3270mg 2960mg 1780mg 1740mg

19g 24g 31g Carbos 31g 30g 24g 24g

15g 14g 19g Fiber 20g 19g 17g 17g

9 g

6 g 6 g 11g 32g 16g

12g 6 g

12 g

9 g

0g Sugars

1g 6g 13g Sugars 13g 12g 7g 7g

45 g

35 g 54 g 46g 54g 50g

55g 67 g

72 g

77 g

39g Protein

51g 66g 53g Protein 76g 87g 30g 47g

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