Nutrition Information - Chicken Salad Chick

Nutrition Information

2.10.2023

Our Famous Chicken Salad **Per 4 oz serving ("Scoop" of Chicken Salad)

Item (Does Not Include Crackers)

Barbie-Q Buffalo Barclay Classic Carol Cranberry Kelli Dill-icious Diva Dixie Chick Fancy Nancy Fruity Fran Jalapeno Holly Jazzy Julie Kickin' Kay Lynne Lauryn's Lemon Basil Luau Lydia Madame Curry Nutty Nana Olivia's Old South Pam's Parmesan Caesar Patti Thai'rific Sassy Scotty Southwest Se?orita

Calories

390 380 400 460 350 370 410 340 370 440 370 390 370 460 420 380 430 420 450 320

Calories from Fat

270 305 310 330 280 280 320 250 290 340 300 310 290 330 340 280 350 330 360 243

Total Fat (g)

30 34 35 37 31 32 36 27 32 38 33 35 32 36 37 31 39 37 40 27

Saturated Fat (g)

6 6 7 6 6 6 6 5 6 9 7 6 6 7 6 6 8 7 9 5

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 9 0 0

Cholesterol (mg)

65 65 75 70 70 70 65 60 70 85 70 70 55 80 60 75 75 55 90 60

Sodium (mg)

800 910 600 590 530 550 510 470 700 720 780 580 450 630 460 670 730 600 880 580

Total Carbs (g)

11 1 0 12 1 2 5 7 1 1 1 1 4 11 4 6 1 8 1 3

Dietary Fiber (g)

0 1 0 2 0 0 1 1 0 0 0 0 1 1 1 0 0 1 0 0

Sugars (g)

6 0 0 9 0 1 3 7 0 0 0 0 3 11 1 4 0 4 1 1

Protein (g)

14 13 16 16 14 15 14 12 15 19 14 15 12 17 15 14 17 13 17 17

Pimento Cheese & More **Per 4 oz serving ("Scoop" of Pimento Cheese/Egg Salad)

Item (Does Not Include Crackers)

Pimento Cheese Spicy Pimento Cheese Egg Salad

Calories

480 440 250

Calories from Fat

387 360 160

Total Fat (g)

43 40 18

Saturated Fat (g)

17 16 4.5

Trans Fat (g)

0 0 0

Cholesterol (mg)

95 90 370

Sodium (mg)

730 810 410

Total Carbs (g)

3 3 5

Dietary Fiber (g)

0 0 0

Sugars (g)

0 0 5

Protein (g)

20 19 12

Signature Sandwiches

Item (Does Not Include Crackers)

Calories

Calories from Fat

Chicken Salad BLT (Calculated with Classic Carol)

Croissant

760

500

Wheatberry Bread

740

405

White Bread

760

410

Pimento Cheese BLT (Calculated with Traditional Pimento Cheese)

Croissant

830

567

Wheatberry Bread

810

468

White Bread

830

468

Turkey Club

Croissant

650

340

Wheatberry Bread

630

235

White Bread

650

240

Turkey Pesto

Croissant

600

310

Wheatberry Bread

580

210

White Bread

600

210

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

56

17

45

9

45

9

0

125

1100

34

1

0

90

1310

53

2

0

90

1330

53

2

4

26

7

29

7

29

63

27

0

160

1340

37

1

52

19

0

125

1550

56

2

52

19

0

125

1570

56

2

4

30

7

33

7

33

37

15

0

120

1430

39

1

9

39

26

7

0

85

1640

58

2

12

42

26

7

0

85

1660

58

2

12

42

34

14

0

110

1200

36

2

23

6

0

75

1430

55

3

23

6

0

75

1450

55

3

6

35

9

38

9

38

All information shown is correct to the best of our ability. Some items are seasonal menu items or available only at specific locations. Contact your nearest location for availability. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary.

Fresh Side Items & Chips **Per 4 oz serving (Fresh Side Item) or Bag of Chips

Item (Does Not Include Crackers)

Broccoli Salad Fresh Fruit Grape Salad with Topping Mac `n Cheese Pasta Salad Baked Lays Doritos BBQ Chips Jalape?o Chips Sea Salt Chips Sea Salt & Vinegar Chips

Calories

170 80 150 350 250 140 260 200 200 210 200

Calories from Fat

120 0 70 150 70 36 117 99 99 108 99

Total Fat (g)

13 0 8 16 8 4 13 11 11 12 11

Saturated Fat (g)

3.5 0 3.5 10 2 0.5 2 1.5 1.5 1.5 1.5

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0

Cholesterol (mg)

20 0 15 60 10 0 0 0 0 0 0

Sodium (mg)

160 0 35

860 350 180 360 200 170 125 240

Total Carbs (g)

10 20 31 33 37 24 31 23 23 23 23

Dietary Fiber (g)

2 2 2 1 2 2 2 2 2 2 2

Sugars (g)

7 16 28 5 4 3 1 3 2 1 2

Protein (g)

6 1 3 14 9 2 4 3 3 3 3

Green Salads

Item (Does Not Include Crackers)

Caesar Salad (no dressing)

Classic Salad

Calculated with Classic Carol Scoop

Cranberry Apple Salad

(no dressing)

Strawberry Pecan Salad

(no dressing)

Calories

230 430 210 110

Calories from Fat

115 310

135

45

Total Fat (g)

13

35

Saturated Fat (g)

5

7

Trans Fat (g)

0

0

15

4

0

5

2

0

Cholesterol (mg)

40

Sodium (mg)

770

75

690

Total Carbs (g)

19

9

Dietary Fiber (g)

1

3

Sugars (g)

2 3

20

270

13

3

9

10

140

13

4

10

Protein (g)

14 19 7 4

Gourmet Soups

Item (Does Not Include Crackers)

Cup Broccoli & Cheese Chicken Artichoke Florentine Chicken & Dumpling Chicken Poblano Chicken Tortilla Loaded Potato Tomato Bisque Bowl Broccoli & Cheese Chicken Artichoke Florentine Chicken & Dumpling Chicken Poblano Chicken Tortilla Loaded Potato Tomato Bisque

Calories

200 190 140 190 180 230 110

310 290 220 310 290 410 170

Calories from Fat

120 110 45 100 90 130 50

190 160 63 170 144 240 80

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

14

8

0

45

610

12

2

3

9

12

6

0

45

590

12

2

3

9

5

1.5

0

45

500

16

0

1

8

11

7

0

45

650

14

2

4

8

10

4

0

30

650

14

2

3

10

14

9

0

45

630

16

2

2

7

6

3

0

20

420

13

2

8

2

22

13

0

70

930

18

2

5

14

18

10

0

65

890

18

2

5

13

7

2.5

0

65

760

24

0

1

12

19

11

0

75

1090

24

3

6

13

16

7

0

45

1000

22

2

4

15

26

16

0

80

1150

28

3

4

13

8

5

0

30

620

19

4

12

4

For The Little Chicks

Item (Does Not Include Crackers)

Mac `n Cheese PB&J Sandwich Turkey Sandwich

Calories

340 300 240

Calories from Fat

160 144 45

Total Fat (g)

17 16 5

Saturated Fat (g)

10 3.5 2

Trans Fat (g)

0 0 0

Cholesterol (mg)

60 0 35

Sodium (mg)

860 280 640

Total Carbs (g)

33 32 27

Dietary Fiber (g)

1 4 1

Sugars (g)

5 15 4

Protein (g)

13 9 19

All information shown is correct to the best of our ability. Some items are seasonal menu items or available only at specific locations. Contact your nearest location for availability. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary.

Bread & Crackers

Item

Croissant Wheatberry Bread (1 Slice) White Bread (1 Slice) Kellogg's Wheat Crackers Keebler Club Crackers Keebler Wheat Crackers Lance Wheat Crackers

Calories

280 130 140 70 60 60 60

Calories from Fat

126 20 15 27 18 18 20

Total Fat (g)

14 1.5 1.5 3 2 2 2

Saturated Fat (g)

8 0 0 0 0 0 0

Trans Fat (g)

0.5 0 0 0 0 0 0

Cholesterol (mg)

35 0 0 0 0 0 0

Sodium (mg)

270 240 250 150 90 150 115

Total Carbs (g)

33 26 26 10 8 10 9

Dietary Fiber (g)

1 2 1 0 0 0 0.5

Sugars (g)

3 3 3 1 2 2 1

Protein (g)

5 4 4 1 0 0 1

Sweet Treats

Item

Calories

Brownie Buttercream Frosted Cookie

Small Round Large Flower Chocolate Crispy Treat (Full Size) Divine Chocolate Cake Key Lime Pie (Without whipped cream) Pi?a Colada Pie (Without whipped cream) Pumpkin Cheesecake

(Without whipped cream)

Salted Caramel Cheesecake

310

90 170 390 280 360 360 288 397

Calories from Fat

126

32 54 81 80 144 186 130 176

Total Fat (g)

14

Saturated Fat (g)

8

Trans Fat (g)

0

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

40

180

45

2

32

Protein (g)

4

3.5

2

0

15

65

14

0

9

1

6

3.5

0

25

115

28

1

19

2

9

6

0

5

255

75

0

45

1

9

4

0

10

250

50

1

36

2

16

7

0

210

150

49

1

39

8

20

10

0

75

285

37

1

26

5

15

6

0

55

224

36

1

50

0

20

9

0

64

317

51

1

36

5

Make It Your Own

Item

Bacon (2 Slices) Balsamic Vinaigrette (2 oz) Caesar Dressing (1.8 oz) Honey Mustard Dressing (2 oz) Italian Dressing (2 oz) Lettuce (1 Leaf) Mayonnaise (1 oz) Pesto Mayonnaise (1.4 oz) Pickle Spear Poppyseed Dressing (2 oz) Provolone Cheese (1 Slice) Ranch Dressing (2 oz) Tomato (2 Slices)

Calories

80 190 290 280 140 10 200 230 0 210 70 200

5

Calories from Fat

60 190 280 235 108 0 200 230 0 135 50 200

0

Total Fat (g)

7 21 31 26 12 0 22 25 0 15 6 22 0

Saturated Fat (g)

2.5 3 5 4 1 0 4 4.5 0 2.5 3.5 3 0

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0

Cholesterol (mg)

15 0 20 20 0 0 20 20 0 0 15 20 0

Sodium (mg)

220 600 500 440 580

0 140 300 260 150 180 500

0

Total Carbs (g)

0 2 2 8 6 2 0 1 0 20 0 2 1

Dietary Fiber (g)

0 0 0 0 0 1 0 0 0 0 0 0 0

Sugars (g)

0 2 0 8 4 1 0 0 0 20 0 2 1

Protein (g)

5 0 3 0 0 1 0 1 0 0 5 0 0

All information shown is correct to the best of our ability. Some items are seasonal menu items or available only at specific locations. Contact your nearest location for availability. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary.

Drinks

Item

Barq's Root Beer - 10 oz Barq's Root Beer - 24 oz Barq's Root Beer - 36 oz Cherry Coke - 10 oz Cherry Coke - 24 oz Cherry Coke - 36 oz Coca-Cola - 10 oz Coca-Cola - 24 oz Coca-Cola - 36 oz Coke Zero Sugar - 10 oz Coke Zero Sugar - 24 oz Coke Zero Sugar - 36 oz Diet Coke - 10 oz Diet Coke - 24 oz Diet Coke - 36 oz Dr. Pepper - 10 oz Dr. Pepper - 24 oz Dr. Pepper - 36 oz Fanta Orange - 10 oz Fanta Orange - 24 oz Fanta Orange - 36 oz Honest Kids Apple Juice - 6 oz Lemonade - 10 oz Lemonade - 24 oz Lemonade - 36 oz Minute Maid Lite - 10 oz Minute Maid Lite - 24 oz Minute Maid Lite - 36 oz Sprite - 10 oz Sprite - 24 oz Sprite - 36 oz Strawberry Lemonade - 10 oz Strawberry Lemonade - 24 oz Strawberry Lemonade - 36 oz Sweet Tea - 10 oz Sweet Tea - 24 oz Sweet Tea - 36 oz Unsweetened Tea - 10 oz Unsweetened Tea - 24 oz Unsweetened Tea - 36 oz Vitamin Water XXX - 10 oz Vitamin Water XXX - 24 oz Vitamin Water XXX - 36 oz Watermelon Tea CSC - 10 oz Watermelon Tea CSC - 24 oz Watermelon Tea CSC - 36 oz

Calories

133 320 480 125 300 450 117 280 470

0 0 0 0 0 0 125 300 450 135 325 485 35 180 420 630 0 0 0 125 300 450 140 240 310 100 240 370 0 0 0 65 156 234 110 270 410

Calories from Fat

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Total Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Saturated Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Trans Fat (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Cholesterol (mg)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Sodium (mg)

54 130 195 29 70 105 38 90 135 33 80 120 33 80 120 50 120 180 45 108 162 15 0 0 0 25 60 90 58 138 207 0 0 0 0 0 0 0 0

0 0 0 0 0 0 0

Total Carbs (g)

37 88 132 35 84 126 33 78 117 0 0 0 0 0 0 33 79 119 37 88 131 9 37 62 167 0 0 0 31 73 110 37 62 83 26 63 94 0 0 0 17 40 60 28 66 99

Dietary Fiber (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Sugars (g)

37 88 132 35 84 126 33 78 117 0 0 0 0 0 0 32 77 115 37 88 131 9 44 105 158 0 0 0 31 73 110 35 59 78 26 63 94 0 0 0 16 38 58 28 66 99

Protein (g)

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

All information shown is correct to the best of our ability. Some items are seasonal menu items or available only at specific locations. Contact your nearest location for availability. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary.

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