YMCA of Greater Cleveland
1130am—Silver Sneakers—Polly. 230pm—Silver Sneakers—Polly. 430pm—Butts & Guts—Carlos. ... An all body workout that will have you pumped for the rest of the day. Beginner Tai Chi ... & Classic Spin —Get the feet pedaling and the heart pumping! Spin is a great cardio workout! ................
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