BALLARD HEALTH CLUB - STUDIO X

[Pages:1]BALLARD HEALTH CLUB

LIVE STREAMING CLASS SCHEDULE

SUNDAY

MONDAY

TUESDAY

8:00-8:20am Warm Up (Karen)

7:00-8:00am Bootcamp (Chad)

8:30-9:15am Circuit Strength

(Kris)

7:45-8:30am Circuit Training

in Studio Y (Aurora)

9:00-10:00am Vinyasa Basics

(Marianne)

8:30-8:50am Just Stretch

(Karen)

9:00-9:45am Circuit Training

(Aurora)

9:30-10:30am Step and Tone

(Jose)

10:00-11:00am Open Yoga (MJ)

5:30-6:30pm Yoga Wind Down

(Tracy)

11:00-12:00pm Vinyasa (Heather)

12:00-1:00pm Silver Plus **

(Hattie)

4:00-5:00pm Open Yoga (Sally)

5:30-6:15pm Circuit Training

in Studio Y (Aurora)

7:00-8:00pm Open Yoga in

Studio Y (Amanda)

12:00-1:00pm Silver Sneakers **

(Hattie)

5:30-6:30pm Yoga Tune Up

(Tracy)

6:00-7:00pm BODYPUMP?

(Sunit)

WEDNESDAY

8:00-8:20am Warm Up (Karen)

8:30-9:15am Circuit Strength

(Kris)

8:30-8:50am Just Stretch

(Karen)

9:30-10:30am Step and Tone

(Jose)

10:00-11:00am Silver Sneakers ** at

Leif Erikson Hall (Hattie)

11:00-12:00pm Vinyasa (Amber)

12:00-1:00pm Silver Plus **

(Hattie)

4:00-5:00pm Open Yoga (Sally)

5:30-6:15pm Circuit Training

in Studio Y (Aurora)

5:30-6:30pm Vinyasa

(Marianne)

7:00-8:00pm Dance Fitness in

Studio Y (Taylor)

THURSDAY

7:00-8:00am Bootcamp (Chad)

7:45-8:30am Circuit Training

in Studio Y (Aurora)

10:00-11:00am Open Yoga (MJ)

12:00-1:00pm Silver Sneakers **

(Ivonne)

5:30-6:30pm Yoga Basics

(Tracy)

6:00-7:00pm BODYPUMP?

(Bryan)

FRIDAY

8:00-8:20am Warm Up (Karen)

8:30-9:15am Circuit Strength

(Brenda)

8:30-8:50am Just Stretch

(Karen)

10:00-11:00am Silver Sneakers ** at

Leif Erikson Hall (Ivonne)

11:00-12:00pm Vinyasa (Amber)

12:00-1:00pm Silver Plus **

(Ivonne)

6:30-7:30pm Dance Fitness in

Studio Y (Taylor)

SATURDAY

8:30-9:30am Vinyasa (Nicole)

9:00am-10:00am Barre (Ericka)

10:00am-11:00am Body Pump (Allie)

12:00-1:00pm Silver Plus **

(Ivonne)

Schedule Starts 01/01/2022

** Silver Classes are included in all memberships - all other classes require a PLUS membership or pass - Thank You

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