PDF Yoga-Mojo Class Sequence - Summer Solstice - 6-20-15
Yoga- Date 6/18/16 SEQUENCE 1 ed Downward F Mojo Vinyasa Flow Template Wide Wide Wide Wide Lift R ht Chat ura SEQUENCE 3 Wide Wide Wide SEQUENCE 2 e Mountain - Arms Reach e Forward Fold e Half Forward Fold a or P ank P ank P ank P ank or One Feet Wide t Hand to Heart t Hand Reaches Forward t Hand Behind LOW Back t Hand to Mat Feet Back to plank ................
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