PDF We will de-stress with a short but powerful Kundalini Yoga ...
We will de-stress with a short but powerful Kundalini Yoga Kriya followed by deep relaxation as the gong clears the space.
We will meditate into a new capacity for compassion, from the heart. Tea, treats & happiness after class!
Shiv Antar Kaur & Hari Kirin Kaur have been teaching from the heart in the greater Worcester area for nine years. Creating a comfy space for every body in the room, they enjoy exploring the gentleness and depth within the power of Kundalini yoga, making it accessible to all who want to relax and feel good.
$20 at the door no need to pre-reg
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