PDF 4pm 8:30pm
Join me on the auspicious Summer Solstice for a series of classes united by and in celebration of our life force, the Sun. 4-5pm The irst class will prepare the body and mind for Sun salutations using Hatha Yoga forms and Kriya Pranayama (cleansing breath practices). 5:15-6:15pm The second class will be classical Salutes to the Sun accompanied ... ................
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