SWEET POTATO AND CHICKEN WRAPS GF

SWEET POTATO AND CHICKEN WRAPS

SERVES: 4 (2 wraps each) Prep Time: 35 min. Cooking Time: None

CONTAINER EQUIVALENTS (per serving): 1 1 1 1

1

RECIPES

GF

? cup

extra-virgin olive oil

3 Tbsp.

white wine vinegar

1? tsp.

Dijon mustard

1 tsp.

raw honey

? cup

fresh basil leaves

? tsp. + 1 dash sea salt (or Himalayan salt), divided use

? tsp. + 1 dash ground black pepper, divided use

8

large collard green leaves

2 cups

m ashed cooked sweet potato (approx. 2 small)

1 Tbsp. + 1 tsp. melted ghee (organic grass-fed, if possible)

3 cups

c hopped cooked chicken breast, boneless, skinless

1 cup

c hopped bell peppers (approx. 11/3 medium)

? cup

c hopped tomato (approx. 1 medium)

? cup

sliced green onions

1. Place oil, vinegar, mustard, honey, basil, 1 dash salt, and 1 dash pepper in blender; cover. Blend until smooth. Set aside.

2. Remove stem from each collard green leaf where it touches base of leaf. Pare down remaining stem with a vegetable peeler until it is flush with rest of leaf. Set aside.

3. Combine sweet potatoes, ghee, remaining ? tsp. salt and remaining ? tsp. pepper in a large bowl; mix well.

4. Add chicken, bell peppers, tomato, and green onions; mix well. 5. Lay out prepared collard leaves, dark green side down. Evenly top with

(approx. 2/3 cup) sweet potato mixture. You may add 1 Tbsp. of dressing to each leaf, or reserve it to dip in later. 6. Roll up each leaf like a burrito, then wrap it tightly in plastic wrap. 7. When ready to serve, slice each wrap in half while still in plastic wrap; peel back plastic wrap and enjoy!

RECIPE NOTES: ? To prepare sweet potatoes, pierce whole sweet potatoes multiple times

with a fork and bake at 425? F for 40 minutes, or until soft to the center. ? Leftover wraps will keep in refrigerator, wrapped in plastic, for up to

5 days.

SPECIAL EQUIPMENT: Plastic wrap

NUTRITIONAL INFORMATION (per serving): Calories: 464 Total Fat: 22 g Saturated Fat: 6 g Cholesterol: 101 mg Sodium: 739 mg Carbohydrates: 26 g Fiber: 5 g Sugars: 15 g Protein: 36 g

Recipes containing the GF icon are designed to be Gluten-Free and contain no gluten. If you are following a gluten-free diet, remember to check all labels to confirm your ingredients are 100% gluten-free, since foods are often processed at facilities that also process wheat and other grains.

? 2018 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of the Fixate, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

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