Social Belonging - Values Affirmation Exercise Handout for ...
What Matters to MeToday we’re going to spend some time thinking about what is important in our lives. You'll be providing written responses to some questions about your ideas and beliefs. Here’s how it works:Below Below is a list of common values that some people feel are important in their lives. Which ones matter most to you? What do you appreciate about yourself? 1) Pick your top three. If something comes to mind that is not on this list, write it down.AcceptanceAdventureArtistic AbilityAthletic AbilityChallengeCollaborationCommitmentCommunityCompassionCourageCuriosityCreativityDisciplineDiscoveryEfficiencyEnthusiasmEnvironmentEqualityExcellenceFairnessFaith/ReligionFamilyFreedomFriendshipFunGenerosityGratitudeHappinessHard WorkHarmonyHealthHelping OthersHonestyHumorIndependenceInnovationIntegrityInterdependenceLeadershipLove LoyaltyMusical AbilityOpennessPeace/Non-ViolencePersonal GrowthProblem SolvingReliabilityResourcefulnessSelf-RelianceSimplicityStrength?TraditionTrustWillingnessWisdomOther:____________ Other:____________Other:____________ Other:____________Other:____________My Top Three:___________________________________________Choose one of your top three values and write about it for 15–30 minutes. Describe why this value is important to you and a time in your life when you had the opportunity to really express this value. ................
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