Tip of the Week - BCBSTX
Week 1: Go for the green! Kiwi fruit has more vitamin C than an orange and more potassium than a banana, when compared ounce for ounce. This powerhouse fruit also is a great source of vitamin B, fiber and vitamin E. Source: University of California, Berkeley Wellness Letter. Week 2: Good nutrition can be as easy as one-two-three! ................
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