Maintain, Don’t Gain Challenge - Ohio

Weekly Tip – Pick as strategy or set a goal for the holiday season. Sharecare Portal. 2. 12/2-12/8. Weekly Tip – Portion control - MyPlate. 3. 12/9-12/15. ... This challenge will provide you with weekly weigh-ins and a list of wellness activities to complete over a 6-week period. The goal is to help encourage healthy habits during a time of ... ................
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