Size matters - RSPH

“drip-drip effect” of this verbal upselling means that the average person consumes an additional 330 kcal (1386 kJ) a week. 1 This equates to17 000 extra kcal a year and could potentially lead to weight gain of 5 lb (2.3 kg) over a year. Ok, but this sounds like a fast food thing. I don’t eat that stuff ................
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