Oasis Academy Coulsdon



Year 7w/bIn-School LearningBlended Learning (GCSEPod and YouTube)Approx. completion time7/9InductionDodgeballGCSEPod The Main Bones in the Body Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour14/9Cross-CountryGCSEPod The Main Bones in the Body Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour21/9Bleep TestGCSEPod How Do Synovial Joints Help to Produce Movement? Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour28/9AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Main Muscles in the Body – Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour5/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Health-Related Components of Fitness: Cardiovascular Endurance, Muscular Strength, Muscular Endurance, Body Composition and Flexibility - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour12/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Skill-Related Components of Fitness: Agility, Speed, Power, Reaction Time, Co-ordination and Balance - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour19/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod The Principles of Training & Overload – Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hourYear 8 Corew/bIn-School LearningBlended Learning (GCSEPod and YouTube)Approx. completion time7/9InductionDodgeballGCSEPod Movement Analysis - System - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour14/9Cross-CountryGCSEPod Movement Analysis - System - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour21/9Bleep TestGCSEPod Movement Analysis - System - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour28/9AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Movement Analysis - Muscular System - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour5/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Movement Analysis - of Fitness - Workbooks – Oasis Habits/Lesson review/Oasis 10 Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour12/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Movement Analysis - of Fitness - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hour19/10AthleticsTennisStriking & Fielding(Indoor athletics/Virtual sports day)GCSEPod Movement Analysis - Workbooks – Oasis Habits/Lesson review/Oasis 10Oasis Fitness Video training routine including core, back exercises.(20min workout)One hourYear 9 GCSE PEw/bIn-School LearningBlended Learning (GCSEPod and Oak National Academy)Approx. completion time7/9InductionGCSEPod The Main Bones in the Body - Fitness Video training routine including core, back exercises.(20min workout)Two hours14/9BonesBleep TestGCSEPod The Main Bones in the Body - Fitness Video training routine including core, back exercises.(20min workout)Two hours21/9Functions of the skeletal systemComponents of fitness testsGCSEPod Structure & Function of the Skeleton - Fitness Video training routine including core, back exercises.(20min workout)Two hours28/9JointsComponents of fitness testsGCSEPod How Do Synovial Joints Help to Produce Movement?- Fitness Video training routine including core, back exercises.(20min workout)Two hours5/10Role of LigamentsComponents of fitness testsGCSEPod The Main Muscles in the Body - Fitness Video training routine including core, back exercises.(20min workout)Two hours12/10Muscles Names/LocationComponents of fitness testsGCSEPod The Main Muscles in the Body - Fitness Video training routine including core, back exercises.(20min workout)Two hours19/10Antagonistic PairsComponents of fitness testsGCSEPod Antagonist Muscle Action - Fitness Video training routine including core, back exercises.(20min workout)Two hoursYear 10 GCSE PEw/bIn-School LearningBlended Learning (GCSEPod and Oak National Academy)Approx. completion time7/9InductionGCSEPod The Main Bones in the Body - Fitness Video training routine including core, back exercises.(20min workout)Two hours14/9Blood VesselsBleep TestGCSEPod Blodd Vessels in the Body – Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hours21/9The Pathway of BloodAthleticsGCSEPod The Structure of the Heart and the Cardiac Cycle– Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hours28/9The Pathway for AirAthleticsGCSEPod Structure of the Respiratory System and Gaseous Exchange – Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hours5/10Mechanics of BreathingAthleticsGCSEPod Mechanics of Breathing – Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hours12/10Anaerobic and Aerobic RespirationAthleticsGCSEPod Anaerobic and Aerobic Exercise – Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hours19/10Therapy LessonAthleticsGCSEPod Cardiovascular & Respiratory System – Fitness Video training routine including core, back exercises.(20min workout)Complete Respiratory & cardiovascular workbook questionsTwo hoursYear 11 GCSE PEw/bIn-School LearningBlended Learning (GCSEPod and Oak National Academy)Approx. completion time7/9InductionBleep TestGCSEPod Oasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson Plans Two hours14/9Health Fitness & WellbeingAthleticsGCSEPod Health Fitness & Wellbeing – coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours21/9Diet & NutritionAthleticsGCSEPod Diet – coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours28/9Skeletal System RevisionAthleticsGCSEPod The Skeletal System – coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours5/10Engagement Patterns RevisionAthleticsGCSEPod Engagement Patterns - coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours12/10Muscular System RevisionAthleticsGCSEPod The Muscular System - coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours19/10Commercialisation in sport RevisionAthleticsGCSEPod Commercialisation in Sport – coursework completionOasis Fitness Video training routine including core, back exercises.(20min workout)Athletics/Sports Profile Booklet –Athletics lesson PlansTwo hours ................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download