Low Carbohydrate (CHO) Diet Summaries

Study participants: 63 obese men and women with random assignment to either a low-carbohydrate, high-protein, high-fat diet or a high-carbohydrate, low-fat (conventional) diet Weight loss was higher for the low-carb dieters at both 3 and 6 months, but there was no significant difference noted between the groups at 12 months (study’s end) ................
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