Btec sport - BILTON SCHOOL - Level 2



BILTON SCHOOL BTEC SPORTLearner NameAssessor NameDate IssuedCompletion DateQualificationBTEC Level 3 90 Credit Diploma in SportUnit11 – Sports NutritionAssignment Title: The Diet PlanCriteria ReferenceTo achieve the criteria the evidence must show that the student is able to:P7Plan an appropriate two-week diet plan for a selected sports performer for a selected sports activityM4Explain the two-week diet plan for a selected sports performer for a selected sports activityD2Justify the two-week diet plan for a selected sports performer for a selected sports activityAssessor FeedbackLearner DeclarationI certify that the work submitted for this assignment is my own and the research sources are fully acknowledged.Learner Signature: Date:Unit Title11 – Sports NutritionQualificationEdexcel BTEC Level 3 90 Credit Diploma in Sport Start DateCompletion DateAssessorAssignment TitleThe Diet PlanScenarioMost of the athletes have got the message about balanced diet. However, one is still eating poorly as he has been spotted in McDonalds and Burger King in the same week. The coach has asked you to now plan a two week diet plan for this athlete so that they can begin to make improvements.TaskGuidance1Plan an appropriate two week diet plan for a selected sports performer for a selected sports activity.(covers criteria p7)2Explain the two-week diet plan for a selected sports performer for a selected sports activity.-Say why they have to eat all of the calories-What does the diet consist of (Carbohydrate, protein, fats etc.) and Why?-Will it meet their needs and provide a nice variety of foods?(covers criteria m4)3For this task you need to assume that your performer disagrees with your choice of diet plan, you must convince them that it is the correct diet to follow.Justify the two-week diet plan for a selected sports performer for a selected sports activity.-Say WHY you have selected certain foods.-Say WHY they need to eat the calories, justify the number you have specified.-Why are they eating that many carbohydrates or protein or fats? Is it related to their activity that they need to eat it?-You must JUSTIFY the choices you have made for this diet plan.(covers criteria d2)Sources of information:American College of Sports Medicine British Association of Sport and Exercise Sciences .ukHuman Kinetics Sport Science Sport Coach UK Top End Sports AssessorSignatureDateInternal Verifier SignatureDate ................
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